Reina Ray Fitness

The RR Intro Experience is our structured starting point for women who want to begin strength training but don’t want to feel thrown into a class. It includes private coaching sessions where we help you learn the basics, understand your starting point, and build confidence before joining small-group training. This is especially helpful if you haven’t strength trained before, feel nervous walking into a gym, are coming back after a long break, want more guidance, or simply want to know what you’re doing before joining a class. You don’t need to know how to lift before starting. We teach you.

Message us if you’d like the details.

There’s a difference between taking a fitness class and being coached through training. A fitness class can give you a workout. Coached training helps you understand what you’re doing, how to move better, and how to build strength over time. At Reina Ray Fitness, our small-group training is structured. That means members don’t just show up to random workouts. They learn movement patterns, practice them, and build confidence through repetition. This month, our members are working through a Push strength cycle — focusing on movements like pressing, setup, control, and progression. You don’t need to know how to lift before you start. That’s what coaching is for.

Message us if you’d like to learn about our RR Intro Experience.

If you’ve been thinking about strength training but feel nervous walking into a gym, you’re not alone. A lot of women tell us they want to get stronger, but they worry they won’t know what to do, won’t be able to keep up, or will feel out of place.

At Reina Ray Fitness, we don’t expect you to figure it out on your own. We start with coaching, support, and a clear first step through our RR Intro Experience. It’s designed to help you learn the basics, build confidence, and understand how we train before joining small-group classes. You don’t need to be in shape before you start. You start so you can build strength safely and consistently.

Message us if you’d like to know how women start at our studio.

We’re hiring!

Reina Ray Fitness is growing our team, and we’re looking for a passionate, people-focused Group Fitness Trainer / Strength Training Coach to join our women’s fitness community in North Delta.

This is a part-time independent contractor position, with compensation ranging from $35–$45 per session, depending on experience and qualifications.

We’re looking for someone who loves coaching, connecting with people, and helping women feel strong, confident, and supported through movement.

Experience in any of the following would be an asset:

Backgrounds We’d Consider
Group fitness
Strength training
Personal training
Dance instruction
Yoga
Barre
Pilates
RAD training or RAD teaching

Certification in one or more of the following disciplines — Group Fitness, Personal Training, Yoga, Barre, Pilates, Dance, or RAD teaching — or currently working toward completing certification in one of these areas, would be considered an asset.

Additional requirements include:

Requirements
CPR certification, or willingness to obtain it
Liability insurance
Reliability and professionalism
A genuine care for client experience

At Reina Ray Fitness, we coach in a beautiful boutique studio with a downtown feel and a warm, supportive community of women who are here to build strength, confidence, and long-term consistency.

Experience is an asset, but we are willing to train the right candidate who aligns with our values and community.

To apply, please send your resume and a brief note about your teaching, coaching, or movement background to:

[email protected]