09/05/2026
Stay tuned next week to see what's coming!
All ages circuit training for women. Proceeds go to the Cranbrook Women’s Resource Centre & @ccssebc
09/05/2026
Stay tuned next week to see what's coming!
09/04/2026
Enjoy your weekend with family and friends!
09/02/2026
08/31/2026
Motion is lotion for your joints.
The body has to move!!
See you at the gym😀
08/28/2026
We are looking for positive ladies to join our team of volunteers.
😄discount membership of $42
😄1 hour shifts
😄Workout when you are at work
😄no fitness training needed
Call 778-517-1420 for information
Support the Women's Resource Center!!
08/26/2026
Are you excited, we are! Classes are coming back soon.
Ask for more information on any of the classes by calling 778-517-1420 or drop by
223 Cranbrook Street North by 2for1 pizza!
😄 We look forward to meeting you!
08/24/2026
A positive mind set is everything you need to reach your goals in health and in life!
08/21/2026
We had a survey back May and we thought we would share some of the comments!
If this was you, thank you so much!
08/20/2026
Did you get your ticket yet?
Support and dance the night away, until 9pm. LOL
| Monday | 7am - 2pm |
| 3:30pm - 6:30pm | |
| Tuesday | 7am - 2pm |
| Wednesday | 7am - 2pm |
| 3:30pm - 6:30pm | |
| Thursday | 7am - 2pm |
| 3:30pm - 6:30pm | |
| Friday | 7am - 2pm |
| Saturday | 9am - 12pm |