Hannah's Room Yoga

Hannah's Room Yoga

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Thermal Therapy (Hot/Cold)Sauna & Cold Plunge. Bridging the Gap between Yoga & Movement.

Join us in Copetown,ON, Hannahsroomyoga@ gmail.com offers 1:1 Personal Training & yoga, group Move-well classes, Yin yoga, Restorative yoga & Yoga Nidra, Workshops.

08/30/2026
08/29/2026

You live in me
Tu vives em mim

When you hear this song
Quando ouvires essa canção

It will touch your heart
Vai tocar teu coração

song : Kueno Aionda

Passada is the art of walking together in a smooth, connected, and grounded way as a single unit. It focuses on a tight, closed embrace where partners breathe together, feel the rhythm, and move with shared intention.
The “Passata” is the Elegant, Grounded walking part of the dance of Kizomba and draws roots from traditional African adaptations mixed with influences like the European waltz and bolero brought through PALOP countries (Angola, Cape Verde), to the dance scene: and during the 1980s and 1990s, emigrants in Lisbon blended these walking basics, leading to the smooth, flowing style known today as Kizomba. Practising Passada with Kiz Melodia.

08/13/2026

Welcome to and Benguela poolside. A lesson and a smooth, suave dance with Mr . 🇦🇴🔥I remember this connection when I watch the video. Obrigada for this memory, (lembranca) my amiga. It isn’t a pavao 🦚photobombing, (fotobomba)this time it’s 🤣🤣🤣🤣🤣 Correograpy with the Famosa 🔥🔥🔥 and , and . Benguela captured my ❤️ heart. Was it the beach, the Treenis 😂😂or the private Kompa video with & . Ohh LaLa 🙌⭐️⭐️⭐️🔥as the videographer I decided to add Kompa to my learning list! 💃The musica and the energy I felt❤️. Carlos please don’t ban us from Angola. Benguela you were my favourite place🥰😘.

08/11/2026

“A prática leva à perfeição” on our to Angola. Safari Day Benguela and after this our group dance; and why not with this spectacular location: perfect tile dance floor, large carved center pieces and sun shining on us. Yoda Master Carlos 🇦🇴is training the Jedi Warriors, which is why dancing in Angola is so incredible. Attention to every detail! This one made me smile when Mr Peacock photobombed us, wait for it….😂😂😂 This day was spectacular 🔥🔥🔥

08/11/2026

Day 4 & 5 and welcome to Benguela. Benguela was one of my personal favourite places. ❤️ likely due to the ocean and beach. The Cultural welcome at the airport, the city tour, museum and history, great eating,the hotel and the safari. Dancing with secured my curiosity to learn to lead as a Lady. 💃There is always dancing on and the dances at our fantastic eating spot with 🔥 & of course 🇦🇴were the ending to a perfect day. Benguela, Angola you have my heart🥰. Sincerely 🇨🇦

07/29/2026

Day 3 encounter begins with an Afrohouse dance class rooftop. I loved our instructors Enthusiasm! Thanks to Louise you crushed it! for being my partners in crime. Kizomba lesson with & . This lesson deserves its own post. Asle, Obrigada for your Elegance and Style🔥. It is a pleasure to watch you dance. Here is to future dances 😉 and learning with you when I return. Kizomba Na Rua, dancing on Sunday evening on the waterfront with a special cultural performance. ( love you singing in this video!)Trip of a lifetime to Angola

07/24/2026

Travelling to Benguela in a conversation, I shared my favourite Angolan artists with our Ambassador of , Carlos. & Obrigada Carlos Camba, you made it happen! We met the Man and had a collective sing-a-long. So much Gratitude to Mr De Sousa😘. Next stop where I will see both performers live in concert. See you in Lisbon!🥰😘

07/21/2026

Kudissanga (sometimes spelled Kudisanga) is a word from the Kimbundo language, which is a widely spoken Bantu language in Angola. It translates directly to “a meeting,” “a gathering,” or “an encounter between good friends.”The word carries a strong sense of community, joy, and togetherness. The word also explains the and Cultural Experience with Carlos & Anna. Welcome to Angola via Lisbon, Portugal. This is Day 1

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Location

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Hamilton, ON

Opening Hours

Wednesday 6pm - 9pm
Thursday 9am - 11am
Saturday 9am - 5pm
Sunday 9am - 5pm