The Valley Bee Yoga & Art

Updates on the Fall schedule at Land Studio & Cafe

Love this time and day so much for space to rest, reflect, and BE, before the week ahead.

Sunday 6-7 YIN
Sunday 7:30-8:45 BLISS

Links are all in my bios.

AND since I’m a self promoter hahaha.

Stay tuned reallllyyy soon for offerings up at SOIUL Wellness | Soil to Soul. Like starting in the coming weeks! 🤗

1. Home school wellness and PE co-op!

2. “Into the Body” Somatic practices, breath, rest, restorative yoga, journaling, community connection aka all my favourite things wrapped into one.. more then anything a real rest for the body, on this incredible land, together with like minded humans :)

It’s all right on time, it always is.

Your support has helped light the way to continue pursing what excites me, what aligns with my dharma. I’m walking closer to it each day.

Thank you 💜

I’ve dated myself by..

-napping a lot
-staring at the mountains with no agenda
-not replying to anything quickly
-going on a solo climbing date
-taking the long way home
-going on a walk almost every day
-stopping on the side of the road to look at flowers or stare at clouds I liked

I dated my friends by…

-yapping on voice notes
-going on a hike with a friend and my daughter
-grabbing breakfast and a walk to some special spaces
-a climbing/yap session
-sharing a joint at the river
-having dinner made for me 🥹
-quick hugs, I love you’s and cheek kisses in the pass by moments the ether bumps us into each other.

This is all just in the last 7 days.

My life is so full, and yet I still find moments of deep loneliness. Posting this to remind myself this isn’t the place in between being in a relationship. This is the life I’ve created where love is everywhere. Whether I’m partnered or not.

All my love,
🐝

A day late, but I do what I want hahahaha.

What are you willing to give for the community, for the village you desire?

Even when there’s much resistance to move through, I’m always glad I showed up in community when I do

There’s a line, we must check in with capacity, and consider reciprocity, but yes you’ll be inconvenienced, yes you’ll have to create time, what a blessing it is for someone we care about to ask for our help. What a blessing to know more about ourselves through one another.

Spending so time with the seniors teaches offers me deep wisdom.

I can’t express how much their modelling and perspectives have shifted the way I move through life, how I value and prioritize what’s actually important, and how it encourages me to remain courageous and never live with regrets or “I wish I’d..”

We all have gifts, we all have roles to play. And it’s up to us to continue giving back to our communities..through the bridge of inconvenience.

I love you,

Thanks for being here.

🐝