Badlands Training Centre

Dig Deep and Pull! 🛷🔥
There is nowhere to hide when it comes to heavy sled pulls! It takes full-body strength, grit, and a whole lot of mental toughness to keep that weight moving across the turf.

Whether you are loading up the sled with multiple plates or keeping it light to focus on speed and mechanics, our programming is always built for every ability. You pick the weight, you set the pace, and our coaches will be right there to make sure you get the most out of every single rep.

Grab a rope, dig your heels in, and let's get the work done today!

Looking for a "casual" job that changes lives? We’ve got one. 🚨

Badlands Training Centre is looking for a Coach to join our team! We are dedicated to building strong, fit, and resilient humans, and we need the right energy to lead the charge.

Don't have a massive resume? No stress. If you have strong communication skills, a great attitude, and a genuine love for fitness, we will train you. You’ll be right out on the turf, guiding our members through low, medium, and high-intensity strength circuits.

It’s a casual coaching position, but the results we get for our members are life changing. 💪 . Want to know more? 📩 Shoot us a DM, and we’ll send you the full job description!

Tee Up for the 3rd Annual Par 3 Golf Tourney! ⛳🏌️‍♂️
Channel your inner Happy Gilmore because it’s time for one of our favorite events of the year! Our 3rd Annual Par 3 Golf event is officially happening on Saturday, August 29th.

Whether you're a seasoned pro or have never swung a club in your life, this day is all about having a blast with the community. Absolutely no experience is required—just bring your energy for a day full of fun, games, and some friendly Badlands competition!

The Details:
🏌️‍♂️ 5 People to a Tee Time (Grab a spot)
🕛 Tee times start at NOON
📱 Sign up directly through the APP!

Get your crew together, secure your spot on the app, and let’s hit the links!

Stepping Up the Energy! ⚡📦
Who says putting in the work can't be fun? Whether you are throwing a heavy sandbag on your shoulders or finding the perfect box height for your step-ups, the fun on the turf is contagious!

Our daily workouts are completely scalable, meaning you can always find the right variation to challenge yourself safely. We love seeing our members pushing their limits, cheering each other on, and sharing some laughs along the way.

Grab a box, find your perfect weight, and let's get after it today!

🧗‍♂️ ROUND TWO IS HERE! 🧗‍♀️

We had such a blast at our first camp that we are running another week of the Badlands Youth Adventure Camp—this time tailored for ages 9 to 12!

Wrap up the summer with 4 days of high-energy fun, vertical challenges, and team-building. Whether your child is a seasoned climber or has never been on a wall, our instructors will guide them through autobelay routes, indoor turf obstacle courses, and outdoor games at the park next door. ☀️

🗓️ Dates: Monday, Aug 10 – Thursday, Aug 13
⏰ Time: 12:30 PM – 3:30 PM
🧗 Ages: 9–12
📍 Location: Badlands Training Centre
💵 Price: $115 (Includes all rental gear!)

What to expect:
✅ Daily structured climbing & autobelay challenges
✅ Complimentary shoe & harness rentals
✅ Indoor obstacle courses & outdoor park games
✅ A supervised, confidence-building environment to burn off that late-summer energy!

🚨 Space is strictly limited to 12 kids to ensure everyone gets plenty of wall time and personalized instruction.

Hit the link in our bio to secure their spot before it sells out! 🎟️👇

The Badlands Baby Pool is OPEN! 👶🎉

​Our very own Coach Gabby is glowing, growing, and getting closer to the big day! To celebrate the newest upcoming addition to our gym family, we are officially kicking off the Coach Gabby Baby Pool!

​The official due date is September 23rd. Think you can guess when the newest little team member will arrive?

​To lock in your entry, stop by the front desk to drop your prediction:

​📅 Arrival Date

​🎀/💙 Gender

​⚖️ Weight (This will be our official tie-breaker!)

​Let’s see who at Badlands has the best intuition!

​ GymCommunity MedicineHat NextGeneration BabyPredictions

Fast Feet and Heavy Hands! 🥊⚡

Whether you are dialing in your footwork on the mats, throwing combinations on the heavy bag, or pushing through a high-intensity conditioning circuit, our combat zone is the perfect place to level up your training and relieve some stress.

Looking to switch up your routine? Our $89 Studio & Combat Pass is your golden ticket! This pass gives you full access to drop into all of our combat classes, plus Barre, Yoga, Spin, and Pilates so you can build strength, speed, and mobility all month long.

Just like everything else we do on the floor, our combat sessions are designed for every ability. You don't need to be a pro fighter to get an incredible workout—just walk through the door and we will teach you the rest.

Grab your gloves, step onto the mats, and let's get to work!

MedicineHatFitness FastFeet StudioAndCombat SummerShred GymCommunity MedicineHat

Keeping Mom honest on the Turf! 👯‍♀️💪
There is nothing quite like having a built-in accountability partner! We love seeing the next generation coming out and keeping their parents on their toes, rep for rep out on the floor.

We are making family fitness easier than ever right now. For the entire months of July and August, your All-Access Membership includes your kids and teens absolutely FREE! Whether they are joining you for a workout on the turf, hanging out in Childminding, or jumping into our Youth Fun Fitness sessions, there is a spot for everyone.
Bring the whole crew this summer, find your stride, and let’s get moving together!

TurfTime GymCommunity ActiveFamilies MedicineHat

Step Up to The Daily Workout! 📦💪
The beauty of The Daily Workout is that it is completely scalable to meet you exactly where you are! Whether you are stepping up to a 12-inch box, jumping onto a 24-inch box, or modifying the movement entirely, the goal is always the same: show up, put in the work, and get a little bit better every single day.

Our coaches are always on the floor to help you adjust the movements, circuits, and supersets to perfectly fit your current fitness level. We truly believe that functional fitness is for every ability, and there is always a spot on the floor for you to challenge yourself safely.

Come find your variation and get after it with the crew today!