08/14/2026
If your instructor could tell every class one thing, it would probably be this... 👀
Pilates, Tone and Yoga REDFINED
Low-impact, high-energy training, developed to strengthen everybody and every mind, without the fluff.
08/14/2026
If your instructor could tell every class one thing, it would probably be this... 👀
Pretty sure this counts as military training. 🫡
08/13/2026
Everything you need to know before you find your balance downtown ✨
📅 Saturday, August 22
⏰ Arrive by 9:00 AM
🏋️ FS8 class begins at 9:30 AM
📍 Calgary Marriott Downtown
110 9 Ave SE, Calgary
🎟️ Tickets are $35
Spots are limited, so book yours now through the link in our bio!
08/12/2026
Kinda chic to be an FS8 girl ✨
08/11/2026
The benefits of FS8 go beyond building strength ✨
From improving your posture to boosting balance, mobility, and everyday movement, you might be surprised by just how much carries over outside the studio.
08/09/2026
📅 Our week at a glance! Save this post and plan your visits🔥 see you in class!!
Looking for a reset that feels a little different?
Join us for Find Your Balance with FS8 at the Calgary Marriott Downtown on Saturday, August 22. Move through an outdoor FS8 class with the Calgary skyline as your backdrop, then refuel and make a morning of it downtown.
Tickets are $35 and spots are limited. Book through the link in our bio!
08/04/2026
📅 Our schedule at a glance! Save this post and plan your visits🔥 see you in class!!
08/03/2026
More than just a class ✨
Your $35 ticket to Find Your Balance includes an outdoor FS8 class with the Calgary skyline as your backdrop, pre- and post-workout refreshments, access to partner activations, a curated gift bag, a brunch discount at ONE18 Empire and more.
Swipe to see everything included, then book your spot through the link in our bio.