07/30/2026
Comfort & Support for Moms-to-Be.
Did you know 6 in 10 women discover their first varicose vein during pregnancy?
They often show up around the 4th month but in most cases, they fade after birth.
Wearing medical compression stockings throughout pregnancy is a safe, effective way to:
✔️ Boost circulation
✔️ Ease swelling, pain & heaviness
✔️ Help prevent varicose veins and discomfort like itching, burning, or cramping
I offer both over-the-counter and custom-fitted options to meet your needs.
Compression therapy supports healthy circulation and helps you feel more energized so your legs can keep up with you every step of the way.
📍 Where to Find Me:
Station Mall
#173, 5005 Dalhousie Dr NW
Calgary, AB T3A 5R7
📅 Booking Your Visit:
Schedule your visit easily at shannongordonorthotics.janeapp.com (Link also available in bio!).
✨ My booking availability
🗓 Tuesdays (alternating weeks):
• Week 1 & 3: 10:30 AM – 12:30 PM
• Week 3 & 4: 9:30 AM – 2:00 PM
🕐 Wednesdays: 11:00 AM – 5:30 PM
📍 Thursdays: 9:30 AM – 2:00 PM
📍 Fridays (bi-weekly): 9:30 AM – 4:00 PM
07/28/2026
Are your beloved orthotics not looking quite as fresh as they once were
I can bring your old pair of orthotics back to life!
Orthotics typically last at least five years but the foam top covers can begin to lose their cushioning around the 18-month mark. I have the tools to replace those top covers and freshen up your old insoles.
Your favourite orthotics will have a new lease on life with improved cushion, comfort and function.
📍 Where to Find Me:
Station Mall
#173, 5005 Dalhousie Dr NW
Calgary, AB T3A 5R7
📅 Booking Your Visit:
Schedule your visit easily at shannongordonorthotics.janeapp.com (Link also available in bio!).
✨ My booking availability
🗓 Tuesdays (alternating weeks):
• Week 1 & 3: 10:30 AM – 12:30 PM
• Week 3 & 4: 9:30 AM – 2:00 PM
🕐 Wednesdays: 11:00 AM – 5:30 PM
📍 Thursdays: 9:30 AM – 2:00 PM
📍 Fridays (bi-weekly): 9:30 AM – 4:00 PM
07/23/2026
🏃♀️ Running Tip: Strong strides start from the ground up! 👣
Whether you’re hitting the pavement or the trails, proper foot support can make all the difference.
Custom orthotics help by:
✅ Improving alignment
✅ Reducing foot and joint pain
✅ Preventing overuse injuries
✅ Supporting your natural stride
If running is part of your routine, it might be time to give your feet the personalized support they deserve.
📍 Where to Find Me:
Station Mall
#173, 5005 Dalhousie Dr NW
Calgary, AB T3A 5R7
📅 Booking Your Visit:
Schedule your visit easily at shannongordonorthotics.janeapp.com (Link also available in bio!).
✨ My booking availability
🗓 Tuesdays (alternating weeks):
• Week 1 & 3: 10:30 AM – 12:30 PM
• Week 3 & 4: 9:30 AM – 2:00 PM
🕐 Wednesdays: 11:00 AM – 5:30 PM
📍 Thursdays: 9:30 AM – 2:00 PM
📍 Fridays (bi-weekly): 9:30 AM – 4:00 PM
07/14/2026
One of the most meaningful compliments I recently received came from a young client who told his mom:
“That’s the most useful person we’ve seen about anything.” 💙
Moments like that truly make my day and remind me why I’m so passionate about helping children feel comfortable and confident on their feet.
I always start with a simple, non-invasive over-the-counter device before considering custom foot orthotics. If custom orthotics are the right choice, I’ll take the time to explain why they might be needed and explore all possible treatment options.
The sooner we address any discomfort, the better. Let’s work together to ensure your child’s feet are supported for active, healthy growth. 👟✨
07/09/2026
Just remember you are deserving and you've got to believe it!
07/07/2026
Taking care of your feet is essential, especially when it comes to recovery.
Whether you’re recovering from an injury or simply looking to strengthen your foot muscles, incorporating the right tools into your routine can make a big difference. Here are two simple yet effective tools you can use: A massage ball and toe spacers. Each tool provides unique benefits to help you recover faster and keep your feet healthy!
Have any questions regarding foot health or footwear?
Simply visit shannongordonorthotics.janeapp.com to schedule your next visit. (This link is in my bio as well)
📍 Where to Find Me:
Mayfair Chiropractic Clinic, 6707 Elbow Dr SW, Suite 209, Calgary.
📅 Booking Your Visit:
Schedule your visit easily at shannongordonorthotics.janeapp.com (Link also available in bio!).
✨ My booking availability
Tuesday (bi-weekly) 9:30 am - 1:00 pm
Wednesday 9:30 am - 5:30 pm
Thursdays 9:30 am - 2:00 pm
Fridays (bi-weekly) 9:30 am - 4:00 pm
07/02/2026
Custom foot orthotics are made specifically for YOU 👣
Because your body is adjusting to better support and alignment, it’s normal for them to feel a little different at first.
Here’s how to make the break-in process easier:
✨ Start slow. Wear them for a few hours a day
✨ Listen to your body. Reduce wear time if needed
✨ Wear supportive shoes for better comfort
✨ Avoid intense activities at first
✨ Need tweaks after 3–4 weeks? Adjustments are normal!
Be patient! Your feet and body will thank you later 🙌
07/09/2026
07/07/2026
07/02/2026
06/30/2026