Tamara Wasylenky

Sometimes we need a reset and a reminder of who we are. I feel so fortunate to have spent time at the Sivananda Yoga Camp this summer. I can’t wait to go back!

So, I thought the version I ordered was a two-volume paperback, but this is what came from Delhi instead. I guess I won’t be lugging it around in my backpack! I can’t wait to spend some time with Monier-Williams and Sanskrit!

This afternoon I had the pleasure of attending the Open House for Yogashala’s The Well. Join me there Monday evenings at 7:30 for Release, Restore, Reconnect: a class that weaves together movement, rest and meditation. See you then!! :)

Wow! What an amazing experience it has been to participate in the 200-hour RSMTT. Thank you to all the wonderful teachers and fellow students who have walked this path with me. I can’t wait to see where it leads next!

**ra

I love this idea. is celebrating 28 years of participation in the Aldershot community. As part of their reinvention they have asked gym members to share their thoughts on this board.

What a wonderful invitation to ask ourselves why we are here.

Why are you here?

When you hug a tree at the Royal Botanical Gardens Winter Wonders Event, it lights up. And when it does, something shifts in your heart.

I hugged this tree, and as I did I made it a promise to do better. We need to look after our trees. We need to do better.