Offering Therapeutic Yoga Play Classes for children and families
04/26/2026
We're so excited to introduce our special Family Yoga Events for Spring & Summer, kicking off this May! 🌸☀️
Each month, we’ll be hosting a unique event designed to bring families together to move, play, and connect in meaningful ways.
04/20/2026
A little different from our usual posts, but we’re excited to share our new logo! As we approach four years of Hands to Centre this June, we felt it was time for a little rebranding.
We wanted our vision to shine even brighter. Hands to Centre Inc. was inspired by the “hands to heart” pose, a simple gesture of bringing awareness inward and grounding at the heart, the foundation of Hands to Centre.
Our new logo reflects this intention through three guidelines: HEART ❤️, SUN ☀️, and WATER 🌊. Together, they represent caring hearts, bright energy, and flowing with change.
Swipe through the posts to learn more about our logo and how it connects to kids yoga ☺️
04/20/2026
It’s not about perfect poses, it’s about moving, breathing, growing strong inside and out …and having a lot of fun along the way🧘♀️✨
🌻HANDS TO CENTRE INC. 🌻 is a mobile yoga studio that offers Therapeutic Yoga Play Classes for Children and Families
In a world where you can be anything, be kind 💛🌎 How are you practicing kindness today?
Here are a few simple acts of kindness you and your children can practice, even the smallest gestures can make a big difference.
08/18/2025
Summer break is coming close to an end. Let's enjoy the last weekend before school starts with a TEDDY BEAR PICNIC themed Family Yoga Class on Sat Aug 30!
Pre-registration is required. No Drop ins.
REGISTER HERE: https://www.handstocentre.ca/yogi-teddys-picnic-family-yoga-class
07/14/2025
Join us for a FREE Family Yoga Workshop at We Rock the Spectrum in Brampton! Our Family Yoga Classes include playful yoga poses through storytelling and songs, activities to explore mindful practices, craft making and games to inspire connection and creativity.
📍We Rock the Spectrum - Brampton
160 Main St S Unit # 10, Brampton, ON L6W 2E1
🗓Thursday July 17 from 5 to 6 pm
🗓Sunday July 20 from 10 to 11 am
🧑🧑🧒🧒Families with children aged 18 months- 10 years old
Come to one or both! There are limited spots.
Register your family here: https://www.handstocentre.ca/yoga-play-x-we-rock-the...
06/22/2025
☀️Summer Solstice Sale☀️
Starting today, when you purchase ONE yoga play class by Hands to Centre Inc. You’ll get the SECOND class for free!
Whether you'd like to gift it to a friend or join us for another session this summer, this offer is for you.
Our first Family Yoga in the Park of the summer is happening this Saturday June 28!
🌞🧘♀️
Come join us for a playful, refreshing outdoor session to kick off the season. Spots are limited, so be sure to register in advance!
Please PRE-REGISTER your family here: https://www.handstocentre.ca/yoga-in-the-park
06/11/2025
Stretch under the sky, let's yoga play outside!!
Join us for Family Yoga in the Park
Register here: https://www.handstocentre.ca/yoga-in-the-park
