Violet Flame Healing

Why promote the health of your spine? 🌀

Because your spine is the framework of your entire body.

Yoga—and movement in general—is meant to support and serve our whole central axis. After 10 years working in hospital settings, I’ve seen how many people live with back pain and how limited the solutions can sometimes feel.

That’s one of the reasons I created Yoga for Spine Vitality—a class offered every Friday morning to educate, empower, and encourage people of all ages to take a little more of their spinal health into their own hands. 🌿

It’s truly a blessing to share what I love most with this community, and even more beautiful to watch people evolve and learn more about their bodies week after week on their mats.

Come join me for this class through the Mindbody app by searching

Every body and every spine has a place in this studio. 🤍
I’ll gladly meet you where you are and help you feel right at home.

📸 Photo by

15 years of yoga practice have deeply strengthened my connection to my body and to my spiritual self. Now, I get to share what I love most with the Pure Balance Community, where I’ve been teaching for the past 3 years. 🧘‍♀️

Every time I step onto my mat, I enter a sacred space—a place to meet myself exactly where I am in that moment. No expectations, no pressure. I try to transmit this feeling to everyone who comes into this space.

During my teacher training in Maui, I was introduced to the study of sacred geometry and the deeper practice of studying the self. These teachings have shaped not only my time on the mat, but have become integrated into the way I live.

My style of yoga is deeply inner-oriented, intuitive, and rooted in self-healing movement. It’s less about how a posture looks from the outside, and more about what we feel from within. I specially love to work with people who learns to trust their body after physical injuries or emotional strain.

Yoga, for me, is about bringing harmony between your inner self and the world around you. ✨

🌿 Find me on the schedule
🌿 Book a private class and discover your own genius
🌿 Bring yoga into your workplace with a private group class

Have questions or curious to explore?
Message me anytime. I’d love to connect. 🤍
📷 by

Here are the 10 Principles of Spinal Flow. ✨

This technique is rooted in chiropractic philosophy and, ultimately, speaks to your innate ability to heal.

My favourite is #7:
You have the power to release your own blockages. 🌿

Which one is your favourite? Write it in the comments — I’d love to know. 💛

DM to book a session!

The emotional burden of not feeling 💚

Is the alarm going off? ✨

It's all about Life Force. ✨

This candle collection was created from the heart to bring intention into your home.🕯️

By lighting a candle with care, my belief is that the flame invites more of that intention into our lives. Whether it is a prayer, a wish, gratitude, or simply a moment of presence, the act of lighting a candle becomes a gentle ritual.

As I reflected on what a candle truly represents, I realized that we don't only seek light in moments of celebration. We seek light in many different seasons of life.

Some moments ask us to grieve. Some ask us to heal. And some invite us simply to be present.

From this reflection, three candles were born.

💜A Light for Grieving — for moments of loss, transition, and letting go. A gentle companion when words are not enough.

💚A Light for Healing — for times of restoration, renewal, and returning to ourselves. A reminder that healing unfolds one moment at a time.

🤎A Light for Presence — for the everyday moments that so often pass unnoticed. An invitation to slow down, breathe, and fully inhabit the life that is here now.

Now for sell in our beautiful Pure Balance Yoga Bathurst shop or send me an order privately. 🙏

July email is coming your way. Want to know what are the intentions this month? Sign up here!

https://mailchi.mp/1cc4d044d184/violet-flame-healing-sign-up-page

🕯Soon bringing more light into your home🕯