sylvia.hussein.fit

A week of workouts that keep me feeling strong, healthy, and consistent 🤍✨

Here’s what one of my weeks looked like👇🏽

🎀 Monday: Hamstrings, Quads + Cardio
🎀 Tuesday: Push Day (Shoulders, Chest & Triceps) + Core + Cardio
🎀 Wednesday: Back, Biceps + 10K Steps
🎀 Thursday: Pilates + 10K Steps
🎀 Friday: Glutes, Hamstrings + Cardio
🎀 Saturday: HIIT Workout + 10K Steps

The goal is showing up consistently. Some weeks look exactly like this, and other weeks I adjust based on how I’m feeling, but I always make movement a priority. 🤍

Save this for workout inspiration,