AMT Pro Fitness

Champions aren't built by motivation alone—they're built by discipline. 💪
Stay focused, stay consistent, and let your actions speak louder than your excuses. Every round counts. 🥊🔥

🚨 ONLY 30 SPACES — THIS IS YOUR SIGN TO MOVE. 🚨

One day. One session. Three experiences that will change how you feel.

AMT Pro Fitness x Al Hilal Healthcare are coming together for something we’ve never done before in Al Hidd.

💪 WHAT YOU GET:
🥊 AMT Boxing HIIT — full body training led by our coaches. Every level welcome.
🧊 Cold Plunge Recovery — supervised ice bath to reset your body and sharpen your mind.
🩺 FREE Health Screening by Al Hilal Healthcare:
✅ Blood Pressure
✅ Blood Sugar
✅ Liver Screening
✅ Creatine
✅ Total Cholesterol
✅ Uric Acid
✅ Doctor Consultation Referral

💊 Optional add-ons available at discounted rates:
Vitamin D · Vitamin B12 · Testosterone

🎁 WHAT WE HAVE FOR YOU:
✔️ Professional coaching
✔️ Supervised cold plunge with full safety briefing
✔️ Free medical tests worth real money
✔️ Expert health consultation
✔️ A community experience you won’t forget

🎒 WHAT TO BRING:
👟 Training clothes & trainers
🧴 Towel
💧 Water bottle
👕 Change of clothes (for after the plunge)

📅 Saturday, 11 July 2026
⏰ 1:00 PM – 5:00 PM
📍 AMT Pro Fitness, Al Hidd

🆓 Free to attend. Open to members & non-members.
⚠️ Only 30 spaces. 3 sessions of 10. Pre-registration required.
Once we’re full — we’re full.

👇 Reserve your space now — link in bio.

RecoveryDay CommunityFitness AlHilalHealthcare HealthBahrain FitnessBahrain IceBath FreeEvent BoxingBahrain

Every punch builds strength. Every challenge shapes a champion. 💥🔥
Push beyond your limits today, and become stronger than yesterday. Your future self will thank you. 🥊💪

قفازاتك ورباطاتك — أحضرها معك دايماً. 🥊

المعدات المشتركة تحمل العرق والبكتيريا والجلد الميت من أشخاص ثانيين.
هذا مو كلام — هذا علم.

الالتهابات الجلدية، الفطريات، والعدوى الجلدية كلها تنتقل بسهولة عبر المعدات المشتركة.
في AMT، نحن نحترم سلامتك وسلامة الأعضاء الثانيين.

أحضر معداتك الخاصة لكل حصة.
أو اشتريها منّا على الاستقبال. ✅

Your gloves. Your wraps. Bring them every session. 🥊

Shared gear carries sweat, bacteria, and dead skin from other people.
That’s not an opinion — that’s biology.

Skin infections, fungal conditions, and bacterial spread are all common risks from shared boxing equipment.
At AMT, we take hygiene seriously — for you and every member around you.

Bring your own gear to every session.
Or purchase AMT gear at the front desk. ✅

📍 إيه إم تي برو للياقة ذ.م.م
💬 +973-36417885
🌐 www.amtprofitness.bh

جدول يوليو ٢٠٢٦ جاهز. 🗓️

فصل جديد انضاف — ملاكمة المراهقين (١١–١٥ سنة)
الأحد، الثلاثاء، الخميس — ٣:٠٠ م إلى ٤:٠٠ م — الحد 🥊

الأماكن محدودة. احجز مسبقاً عبر التطبيق أو واتساب.
اللي ما يحجز ما يدخل. 🚫

نشوفكم بالصالة. 💪

July 2026 schedule is live. 🗓️

New class added — Teenagers Boxing (Ages 11–15)
Sunday, Tuesday, Thursday — 3:00 PM to 4:00 PM — Al Hidd 🥊

Spots are limited. Book in advance via the app or WhatsApp.
No booking, no entry. 🚫

See you in the gym. 💪

📲 AMT Fitness App — Search: AMT Pro Fitness
💬 WhatsApp: +973-36417885
🌐 www.amtprofitness.bh
📍 إيه إم تي برو للياقة ذ.م.م

Your greatest opponent is the voice that tells you to stop.
Silence it. Stay focused. Keep fighting. Every round makes you stronger. 🔥🥊💪

🥊 Boxing or 💪 Gym? The choice is yours.
Whether you're building strength, improving endurance, or learning powerful new skills, every workout brings you one step closer to your best self. 🔥
Pick your challenge. Stay consistent. Transform your body. 🚀
📍 Which team are you on? 🥊 or 💪? Tell us in the comments! 👇

Your first coach didn’t wear gloves.

He taught you discipline before any gym did. Showed up when it was hard. Held the standard when you wanted to quit.

This Father’s Day, we salute every dad doing that work — at home, in the corner, in the stands.

Happy Father’s Day from AMT Pro Fitness.

Looking for a standard summer camp just to keep your kid busy? This isn’t it. Want a summer that builds real grit, focus, and unstoppable confidence? Welcome to AMT Kids Summer Camp 2026.
We combine real boxing training with elite coach Frank Ortega, strategic brain games (chess), and dedicated character-building blocks. No screens. Just real transformation.
Strictly Limited to 20 Spots:
• Run 1: 29 June – 23 July | Run 2: 26 July – 20 August
• Early Bird: BHD 170 (First 6 spots only! Standard: BHD 200)
Give them a summer they’ll grow from. DM "CAMP" now or WhatsApp us at +973-36417885 to lock in the early bird rate before it's gone

تبحث عن معسكر صيفي يشغل وقت طفلك؟ هذا المعسكر ليس لك. تبحث عن صيف يبني شخصية طفلك، يزيد ثقته بنفسه، ويعلّمه الانضباط الحقيقي؟ مكانه في معسكر AMT الصيفي للملاكمة 2026! 🥊
برنامج مكثف يدمج بين قوة الجسد (الملاكمة الاحترافية) وقوة العقل (الشطرنج والألعاب الذهنية) تحت إشراف القائد الرياضي الكابتن فرانك أورتيغا.
المقاعد محدودة جداً (20 مقعداً لكل جولة):
• الجولة 1: 29 يونيو – 23 يوليو
• الجولة 2: 26 يوليو – 20 أغسطس
• السعر المبكر: 170 د.ب (لأول 6 مقاعد فقط!)
لا تخلّي الصيف يضيع ورا الشاشة. أرسل كلمة "CAMP" في رسالة خاصة (DM) الآن أو تواصل معنا مباشرة عبر الواتساب على الرقم 36417885 973+ للتسجيل الفوري!

١٤٤٨ هـ — فصل جديد يبدأ. 🥊

العام الجديد ليس مجرد مرور وقت — بل هو قرار بأن تصبح أفضل.

تركيز جديد. تخصص جديد. قوة جديدة. شخصية جديدة.

تدرب بهدف. كن قدوة حسنة. حافظ على التزامك.

📍 الحد | الجفير
🌐 www.amtprofitness.bh
📲 ‎+973-36417885

1448 AH — A New Chapter Begins. 🥊

A new year isn’t just time passing. It’s a decision to become better.

New Focus. New Discipline. New Strength. New Character.

Train with purpose. Lead by example. Stay committed.

📍 Al Hidd | Juffair
🌐 www.amtprofitness.bh
📲 +973-36417885

Bahrain البحرين