The House of Yoga

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België
Brussels
The House of Yoga

We are a yoga studio aiming to provide welcoming&inclusive yoga, placing our community at the centre.

25/09/2026

TEAM APPRECIATION POST 🫶

These smart and hardworking women are the heart of The House of Yoga. 🤍

While our teachers are the ones you see in the practice rooms, this team makes sure things runs smoothly behind the scenes — from operations, customer relations to keeping the studio tidy, welcoming and feeling like home.

They’re the ones greeting you with a smile, answering your questions, and making sure there’s a warm cup of tea waiting for you after class. ☕️

We’re also incredibly proud of our multicultural team, with women from different backgrounds and corners of the world bringing their own perspectives, talents and personalities to the HoY. It’s a big part of what makes our community so special.

A yoga studio is also the people who take care of it every day and make you feel at home. 🫶🏼

If you appreciate these ladies as much as we do, leave them a ❤️ in the comments!

24/09/2026

For the very first time in Belgium, Inside Flow Teacher Training is coming to The House of Yoga ✨

We’re so excited to welcome Inside Flow Pro Teacher Ami Norton | Yoga Teacher | Online Yoga, Workshops, Retreats for 6 days dedicated to learning, moving and experiencing the practice from the inside out.

📅 6–11 April 2027
🕙 10:00–17:00 daily
📍 The House of Yoga, Brussels

The training unfolds in two parts:

💛 Essentials — 6 & 7 April
The foundations of Inside Flow: the why behind the practice, the 5 Fundamentals, and your first basic-level flows. No teaching intention — this is open to anyone curious about Inside Flow.

✨ Fundamentals I — 8–11 April
The next step into the Inside Flow teacher path: class structure, asana, music theory, building flows and, most importantly, cueing on the beat. The training concludes with a practical exam for those pursuing the teacher path.

You can join Essentials on its own, or continue into Fundamentals I and experience the complete 6-day journey.

Whether you simply love Inside Flow or are ready to explore teaching it, this is your chance to experience the very first Inside Flow Teacher Training in Belgium.

🌟 Early bird rates available until 23 October.

More info & registration → link in bio.

23/09/2026

Being able to do the pose is the beginning.

Teaching yoga asks you to see beyond your own practice. To understand different bodies, communicate clearly, sequence with intention, adapt, observe and hold space for an entire room.

Our 200-hour Hybrid Yoga Teacher Training with Bruce + Elena takes you beyond doing yoga and into understanding how to share it with others.

From immersion in Portugal to learning and integration back home in Brussels.

Your practice is the starting point. Where you take it next is up to you.

200H Hybrid Yoga Teacher Training
Portugal × Brussels
with Bruce + Elena
Jan-Mar 2027

21/09/2026

Stuff we DO care about?
That you showed up. That you listened to your body. That you leave feeling a little more like yourself. Everything else? Just noise, as far as we’re concerned.

18/09/2026

Part II ☕️ What do our yoga teacher trainers really think about each other?

Join & for a unique hybrid journey combining six weekends in Brussels with a 7-day immersive retreat in Portugal 🌊

✔️ Jan–Mar 2027
✔️ Portugal immersion (Feb 12–20)
✔️ Yoga Alliance certified
✔️ Open to dedicated practitioners

Bookings open, and our DMs remain at your service for any questions 💥

17/09/2026

4 years ago, all we did was open the doors.
It was YOU who made it home 🩵

Happy 4 years to us!

15/09/2026

A 7-night retreat on Portugal’s Atlantic Coast 🌊
13–20 February 2027 | 7 nights

What if your next winter escape wasn’t about doing more — but about having the space to simply be?

This February, we’re heading to Cocoon Portugal , a beautiful 275-acre retreat and coastal farm on Portugal’s wild Atlantic coast.

For one week, leave the Brussels winter behind and settle into a slower rhythm of:

🧘‍♀️ Morning & evening yoga with Bruce Chung & Elena Gaita
🥗 Nourishing full-board meals shared around the table
🌿 275 acres of nature to explore
🏖️ Wild Atlantic beaches & coastal trails
🚲 Bikes, hammocks, quiet corners & plenty of space
✨ And, most importantly: freedom

There’s no fixed daytime programme and no pressure to join group activities. Your days are yours.

🌙 A different kind of retreat

This week coincides with the residential immersion of our 200-Hour Yoga Teacher Training at Cocoon.
As a retreat guest, you’ll share morning & evening practices and meals with the trainees and teachers, while the training itself remains separate.

So while there will be a lovely sense of community, this is intentionally a spacious retreat with exceptionally low prices — with plenty of time to disconnect, explore and retreat in your own way.

💶 Rooms starting at €1,095 pp for 7 nights / full-board meals / snacks / yoga twice daily

DM or email us to book - more info in link in bio!

10/09/2026

✨ AUTUMN WORKSHOPS AT THE HOUSE OF YOGA ✨

Looking to deepen your practice, build confidence, or simply explore something new this autumn? We have two special workshops coming your way 🤍

🧘‍♀️ YOGA FOUNDATIONS: START HERE
20 September | 14:30–17:30 | €55

New to yoga? Coming back after a break? Or simply want to feel more confident in your practice?

This welcoming and accessible workshop led by Elena is designed to help you understand the foundations of yoga in a relaxed, supportive environment. We’ll explore foundational postures, breath, mobility, balance and body awareness, as well as different yoga styles and simple tools for managing stress and tension.

No flexibility or previous experience needed, just come as you are. ✨

→ A perfect place to start (or restart) your yoga journey.

—

🕉️ INTRO TO THE ASHTANGA INTERMEDIATE SERIES
11 October | 14:30–16:30 | €45

Ready to explore beyond the Primary Series?

Join Chiara for an in-depth, workshop-style introduction to the Ashtanga Intermediate Series (Nadi Shodhana). We’ll break down selected postures, explore traditional entries and exits, work with progressions and drills, and discover how the sequence is intelligently structured.

We’ll mainly explore the first half of the Intermediate Series, beginning with Sun Salutations and the opening sequence and finishing with the traditional closing sequence.

Open to anyone with a regular Ashtanga practice.

📍 The House of Yoga — 14 Rue de la Paix, Brussels

Whether you’re looking to build your foundations or take your Ashtanga practice deeper, we’d love to practice with you this autumn. 🤍

Book your spot via the link in bio.

09/09/2026

Checking in from the 80s and feelin rad! Who are YOU swapping outfits with? 😍

08/09/2026

What actually happens in 200 hours?

Our teacher training is more than learning poses — and more than learning how to teach them.

Maybe you’ll teach. Maybe you won’t. Either way, you’ll come away knowing yoga — knowing yourself — differently.

200HR Vinyasa Yoga Teacher Training
Jan–Mar 2027 · Brussels + Portugal 🇵🇹
with Bruce Chung & Elena Gaita

Adres

Brussels

Website

https://www.thehouseofyoga.eu/

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