Choices were made, regrets are zero 👅
The House of Yoga
We are a yoga studio aiming to provide welcoming&inclusive yoga, placing our community at the centre.
Our upcoming 200 hr Yoga Teacher Training is a hot topic at the studio… so in our latest series, we break down some of key elements that help make this experience as lifechanging we truly believe it to be.
Topic 3: What does a typical day at the YTT look like? 👀
09/07/2026
As teachers, we’re never going to resonate with everyone—and that’s okay.
The classes that leave a lasting impression aren’t built on trying to please every person in the room. They’re built on authenticity: the courage to teach from your own values.
Students aren’t looking for perfection. They’re looking for a teacher whose approach genuinely speaks to them.
✨ Save this as a reminder the next time you question your teaching 🌺
Came for the yoga. Stayed for the community ✨
You think you’re signing up for a yoga class and what you really find is a space where people know your name, celebrate your progress, lift your energy, and remind you to keep showing up.
The practice brings you through the door, but the community is what makes it feel like home. Thank you for being ours.
Straight from the source ❤️
See what has to say about her time spent in our earlier 200hr immersive yoga teacher training!
Our upcoming 200 hr Yoga Teacher Training is a hot topic at the studio… so in our latest series, we break down some of key elements that help make this experience as lifechanging we truly believe it to be.
Topic 2: Is it initimidating joining and traveling with a group of strangers? What is the group dynamic?
Strong: Impressive
Strong+mobile: Life altering
Modern training tends to reward strength, speed and output. Yet many athletes are walking around with tight hips, stiff shoulders, nagging aches and a nervous system that’s permanently switched on.
Yoga isn’t about becoming more flexible for the sake of it.
It’s about moving better, recovering better, breathing better and building resilience that carries over into everything else you do.
Strength matters.
But so does the ability to move well enough to enjoy it for years to come.
Our upcoming 200 hr Yoga Teacher Training is a hot topic at the studio… so in our latest series, we break down some of key elements that help make this experience as lifechanging we truly believe it to be.
Topic 1: Training between Brussels and Portugal - Why this immersion is possibly the most powerful set change during your programme.
16/06/2026
Most people come to yoga for the movement.
But one of the most beneficial parts of class often happens when we stop moving altogether.
Shavasana gives the body an opportunity to release tension, settle the nervous system and absorb the effects of the practice.
In a world that constantly asks us to do more, being still can be surprisingly powerful.
✨ Have you ever been tempted to skip Shavasana?
The real flex 🤍
(Volume ⬆️ for this one)
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