ROCK Chameleon Combat Karate/Jujitsu

ROCK Chameleon Combat Karate/Jujitsu

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We customize programs geared for all Fitness & Martial Arts enthusiasts! Beginners| Professionals| S

20/08/2026

๐Ÿ’ช๐Ÿพ YOUR BEST SELF STARTS HERE! ๐Ÿ”ฅ

Ready to get stronger, fitter and more confident? Chameleon Gym & Dojo has everything you need under one roof! ๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐ŸฅŠ๐Ÿšด๐Ÿพโ€โ™‚๏ธ

โœจ Fully air-conditioned facility
๐Ÿ‹๐Ÿพ Weight Room
๐Ÿšด๐Ÿพ Spin Classes
๐Ÿฅ‹ Martial Arts

And the best part? Gym membership is just $100 monthly with NO registration fee! ๐Ÿ™Œ๐Ÿพ

Choose the package that works for you:
๐Ÿ”ฅ $100 monthly
๐Ÿ”ฅ$270 for 3 months
๐Ÿ”ฅ $60 weekly
๐Ÿ”ฅ $20 day pass

๐Ÿ“ž Call 437-0703 and JOIN NOW!

Stop waiting for the โ€œright time.โ€ Your best self is built one workout at a time. ๐Ÿ’ฏ

31/07/2026

๐Ÿ“ข Bank Holiday Notice

Please take note of our opening hours for the upcoming Emancipation Day & Kadooment Bank Holiday Weekend:

๐ŸŸข Saturday, 1st August: OPEN (Normal Hours 7am- 2pm)
No Martial Arts on this day.

๐Ÿ”ด Sunday, 2nd August: CLOSED for general cleaning.

๐Ÿ”ด Monday, 3rd August: CLOSED

Weโ€™ll resume our normal operating hours on Tuesday, 4th August.

Thank you for your understanding. We wish everyone a safe and enjoyable Crop Over weekend! ๐ŸŽ‰๐Ÿ’ช

21/07/2026

๐Ÿšด๐Ÿ”ฅ SPIN FUSION IS HERE! ๐Ÿ”ฅ๐Ÿ‹๐Ÿฝ
Why choose between cardio or trength when you can have both?

Introducing Spin Fusion with certified instructor Yolander, a beginner-friendly class designed for adults returning to fitness. Burn calories on the bike, then build strength with functional training in one energizing session.

โœ… Low to moderate-intensity ride
โœ… Full-body strength training
โœ… Beginner-friendly coaching
โœ… Supportive environment
โœ… One class. Two workouts.

๐ŸŽ‰ KADOOMENT SPECIAL โ€“ ONLY $10 PER CLASS! ๐ŸŽ‰

๐Ÿ“… Every Monday & Thursday
๐Ÿ•ก 6:15 PM

๐Ÿ“ Chameleon Gym & Dojo

Whether youโ€™re getting ready for Kadooment, restarting your fitness journey, or simply looking for a fun way to get stronger, this class is for you.

Your Journey. Your Pace.

๐Ÿ“ž Reserve your bike today! Spaces are limited. Call 437-0703 to book your spot.

05/07/2026

Crop Over is coming, and thereโ€™s no better time to start working on your road-ready body! ๐ŸŒž๐ŸŽญ Weโ€™re teaming up with Tionne Hernandez to remind you that confidence isnโ€™t just about the costume, itโ€™s about how you feel when you wear it.

Membership
๐Ÿ”ฅ Just $100 monthly OR
๐Ÿ”ฅ 3 Months for ONLY $270 (Thatโ€™s just $90 per month!)

Stop saying โ€œnext weekโ€โ€”your journey starts today! ๐Ÿ’ฅ

๐Ÿ“ Building No. 2, Pine Industrial Estate, The Pine, St. Michael

๐Ÿ“ž Call 437-0703

10/06/2026

Week 1 is in the books! ๐Ÿ‘Š๐Ÿ”ฅ

From learning the fundamentals to sharpening advanced skills, our MMA classes are open to everyoneโ€”whether youโ€™re stepping onto the mats for the first time or preparing for competition.

Ready to challenge yourself, build confidence, and be part of a growing MMA community? Join us and start your journey today.

09/06/2026

๐Ÿšดโ€โ™‚๏ธ Get road-ready with Chameleon Gym & Dojo! ๐Ÿšดโ€โ™€๏ธ

Zulu members can now enjoy discounted Spin Classes for just $15 per class every Wednesday at 6:15 PM with instructor Summa.

Build endurance, strengthen your legs, and boost your fitness in a fun, high-energy environment. Whether youโ€™re preparing for the road or simply looking for a great workout, weโ€™ve got you covered!

๐Ÿ“ Chameleon Gym & Dojo
๐Ÿ—“ Every Wednesday
โฐ 6:15 PM
๐Ÿ’ฒ $15 for Zulu members

See you on the bike

16/05/2026

๐Ÿ”ฅ Warriors on the mat๐Ÿ”ฅ

BMMAF hosted an intense MMA training session led by special guest instructor Gary Morris all the way from Ireland ๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ’ฅ Fighters from across the Barbados Mixed Martial Arts Federation came together to sharpen skills, push limits, and elevate the level of MMA in Barbados ๐Ÿ‡ง๐Ÿ‡ง๐ŸฅŠ

Big respect to everyone who showed up ready to learn, compete, and represent the MMA community with pride.๐Ÿ‘Š๐Ÿ”ฅ

28/04/2026

Itโ€™s the little corrections that make the biggest difference. One small fix can level up your whole technique.

Progress happens one adjustment at a time.

27/04/2026

Discipline in motion. ๐Ÿฅ‹๐Ÿ”ฅ
Adult classes in full swing, building strength, confidence, and real self-defense skills every session.

Want your business to be the top-listed Gym/sports Facility in Pine?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address

Pine Industrial Park (Adjacent To Samuel Jackman Prescod Polytechnic (SJPP)
Pine

Opening Hours

Monday 17:00 - 20:00
Tuesday 17:00 - 20:00
Wednesday 17:00 - 20:00
Thursday 17:00 - 20:00
Friday 17:00 - 20:00
Saturday 15:00 - 17:00