Hit Fit by
Carol Tromp Alders
https://www.instagram.com/hitfitbycarol Hopi biaha nos ta pone como meta bahamento di Peso y/of drecha condition.
Bahamento di Peso ta bon pa nos salud, Pero semper si e ta na un manera saludabel y agradabel. HIT FIT by Carol tey pa nos cuida nos Salud y na un manera saludabel y divertido tambe. HIT FIT by Carol ta un combinacion di Tae Bo, Insanity Aerobics y tambe Toning Circuit Interval training cual training ta tanto pa e hende muher como e hende homber y tambe pa tur edad, combina cu plan di nutricion balansa.
No kere mi, scucha for di un Dr. no sera cacho of pushiπ€¦π»ββοΈ
https://www.facebook.com/share/r/18Q25ZcFPg/?mibextid=wwXIfr
Si bo ta na Aruba, pa Reta (retatrutide), bo mester papia cu un doctor. Un personal trainer no por juda y un nutritionista normalmente tampoco no por receta medicamento.
E ley di Aruba ta bisa cu medicamento pa perdida di peso mester wordo usa bou di supervision medico y cu receta di un doctor registra na Aruba.
Importante: Reta mes (retatrutide) ainda ta investigational, asina tene cuenta si hende ta ofrece bo e medicamento sin supervision medico. Cu google of lesa of Chatgpt no ta haci bo un experto, si bo no ta un doctor. Te ora cos bai robez. Simple as that. Cacho y pushi ta duna conseho y bende.
23/08/2026
With Anabel Lurainne Leon β I just got recognized as one of their top fans! π
07/08/2026
06/08/2026
18/07/2026
π¨ **ATTENTION ALL SCHOOLS!** π«β¨
The new school year is almost here... Is your school ready to make a great first impression?
This summer, **Blue Storm Softwashing** is offering **EXCLUSIVE SPECIAL RATES** for schools to get their buildings, walkways, playgrounds, walls, roofs, and other exterior surfaces professionally cleaned before students and staff return.
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Safe Soft Washing
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Pressure Washing
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Steam Cleaning
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Fast, Reliable & Professional Service
A clean school creates a healthier, safer, and more welcoming environment for everyone. Let us help your school start the new academic year looking its absolute best!
π₯ **Limited-Time Summer Promotion**
π° **Very Special Pricing for All Schools**
π² **WhatsApp us today at 566-9889** for your free quotation and to secure your special rate before this promotion ends.
πͺοΈ *Powerful Clean. Lasting Impression.*
24/05/2026
π©πͺπ₯ πππππππ ππππππππ ππ π³π
Germany national football team
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β‘ ATTACK:
Florian Wirtz
Kai Havertz
Leroy SanΓ©
π§ MIDFIELD ENGINE:
Jamal Musiala
Leon Goretzka
Aleksandar PavloviΔ
π‘οΈ DEFENSE LINE:
Joshua Kimmich
Nico Schlotterbeck
Jonathan Tah
David Raum
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π₯ πππππππ ππ ππππ πππππ π³π₯
β‘ Musiala + Wirtz = future magic duo
π§ Midfield = pure control & energy
π‘οΈ Defense = strong and disciplined
π₯ Attack = speed + creativity mix
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π³ FINAL THOUGHT:
π If this team clicks, Germany can become REAL World Cup contenders again ππ©πͺ
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24/05/2026
We had a great timeβ€οΈnice to see everyoneππ»great food,great place, great friendshipπ·
03/05/2026
Today Kyokushin Karate says farewell to one of its greats.
R.I.P. Marc Van Walleghem Shihan Marc Van Walleghem
Thank you for the wisdom, the humor, and the unforgettable moments.
Your spirit will live on through everyone you inspired.
Rafael Perez Guardiola π¦πΌ
| Maandag | 05:00 - 06:00 |
| 18:00 - 19:00 | |
| Woensdag | 05:00 - 06:00 |
| 18:00 - 19:00 | |
| Vrijdag | 05:00 - 06:00 |
| Zondag | 06:00 - 07:30 |