17/02/2026
Who thinks they can dethrone the Champs & give the belt a new home?
๐ 3 team members
๐ 300kg max team weight
๐ 1 Brown/Blackbelt only per team
๐ No-Gi Sub-Only
๐ 6min rounds/2min rest
๐ Sudden Victory OT rules (Fastest escape or fastest submission from Back Control or Spider Web) SUB IS KING
๐ Winner Stays in
Contact us asap if youโd like to nominate your team.
RGS Autumn Cup coming May 2nd in Yeppoon, registrations open now!!!
๐ฆ
Early Bird discount registrations open until 6th April
โ ๏ธ SMOOTHCOMP LINK IN BIO
https://smoothcomp.com/en/event/30253
๐ 2nd May
๐Yeppoon Town Hall
โฐ 9am Start
๐ Affordable Registrations
๐ Discounts for multiple Division Regos
๐คผโโ๏ธ Kids, Teen & Adult Divs
๐ฅ Exciting Unique Ruleset
๐ Triple Threat Team Challenge
๐๐พ Spectator Friendly ($5 entry)
๐ฅ Health Food Bar
โ๏ธ Barista made Coffee
๐บ Licensed Bar (Specific Open times TBA)
โ๐พ
11/06/2025
And we have a Challenger!!!
Stepping up to face the current 3T champs we have Gladstone locals ๐ฅ
Will it be โAND STILL!!โ or โAND NEW!!โโ
Who do you have raising the beltโ
Early Bird discount registrations open until 25th August.
RGS Spring Cup SUB ONLY coming Sept 6th in Yeppoon, registrations open now!!!
https://smoothcomp.com/en/event/24783
๐ 6th Sept
๐Yeppoon Town Hall
โฐ 9am Start
๐ Affordable Registrations
๐ Discounts for multiple Division Regos
๐คผโโ๏ธ Kids, Teen & Adult Divs
๐ฅ Exciting Unique Ruleset
๐ช Sub Only for Int, Adv & Elite Divs
๐ค Standard RGS Rules for Kids, Teens & Beg
๐ Street Jiu Jitsu Divs (Male & Female Divs)
๐ Triple Threat Team Challenge
๐๐พ Spectator Friendly ($5 entry)
๐ฅ Health Food Bar
โ๏ธ Barista made Coffee
๐บ Licensed Bar (Specific Open times TBA)
โ๐พ
29/05/2025
๐ค HAVE YOU EVER WANTED TO BE JOHN WICKโ
๐ค HAVE YOU EVER WONDERED HOW YOUR BJJ WOULD WORK AGAINST AN ARMED ATTACKERโ
Then our Street Jiu Jitsu matches are what youโre looking for ๐
SO WHAT IS โSTREET JIU JITSUโโ
* 1 vs 1 โDeath Matchโ
* Matching Under 70kg/70-80kg/80-90kg/90-100kg/100kg+ Matches.
* 6min Round
* Street clothing only.
* Match begins under RGS Elite Sub-Only rules.
* When the RGS Ref drops the prop weapon(s) (๐ช ๐ซ) the match instantly switches to โStreet Jiu Jitsuโ rules:
- Open hand and Palm Strikes to downed opponent
- All submissions legal
- Use of clothing to submit
- Use of prop weapon(s)
- Match ends via Sub, TKO due to strikes, Ref stoppage due to damage or โFatalโ wound with prop weapon.
โผ๏ธStreet Jiu Jitsu matches will wrap up RGS Spring Cup, long after all Junior & Teen divisions have finished, ensuring that there is ample time for parents not wanting their children exposed to these matches to departโผ๏ธ
NOMINATIONS OPEN NOWโผ๏ธ
DM US TO NOMINATE
RGS Spring Cup SUB ONLY coming Sept 6th in Yeppoon, registrations open now!!!
https://smoothcomp.com/en/event/24783
๐ 6th Sept
๐Yeppoon Town Hall
โฐ 9am Start
๐ Affordable Registrations
๐ Discounts for multiple Division Regos
๐คผโโ๏ธ Kids, Teen & Adult Divs
๐ฅ Exciting Unique Ruleset
๐ช Sub Only for Int, Adv & Elite Divs
๐ค Standard RGS Rules for Kids, Teens & Beg
๐ Street Jiu Jitsu Divs (Male & Female Divs)
๐ Triple Threat Team Challenge
๐๐พ Spectator Friendly ($5 entry)
๐ฅ Health Food Bar
โ๏ธ Barista made Coffee
๐บ Licensed Bar (Specific Open times TBA)
โ๐พ
07/05/2025
๐ฃ 2025 RGS COMP SCHEDULE ๐ฃ
๐ฅ UP NEXT:
๐ป RGS SUB ONLY SPRING CUP - SEPT 6TH
๐ SUB-ONLY for Intermediate, Advanced & Elite divisions.
- Legal Subs as per RGS Standard Rulesets
- 6min rounds
- Sudden Victory OT
- All ranks Absolute under Advanced rules
๐ STANDARD RGS RULESETS for Beginners:
- Legal Subs as per RGS Standard Rulesets
- 5min rounds
- Sudden Victory OT
- Beginners who nominate for the All ranks Absolute compete under the RGS Advanced rules
๐ซ Street Jiu Jitsu Absolute Division:
- Open to all ranks & weights
- Advanced Sub Only Ruleset
- Street Clothes can be worn e.g. Suits, Shirts, Pants, etc.
- No time limit
- Match begins under RGS Advanced Sub-Only rulesets, Ref will drop a prop ๐ช or ๐ซ on the mat, match immediately switches to โStreet Rulesโ w/ Palm Strikes and use of prop weapon.
- Match is won either by Sub, TKO, Ref stoppage due to excess damage or causing a โfatalโ wound with prop weapon.
โผ๏ธNOTE: This division will be at the very end of the competition for those not wanting to spectate. All kids & teens divisions will be completed long before these matches begin.
Looking forward to seeing the mats full of Grapplers of all kinds putting their skills on display ๐
Registrations open for RGS Spring Cup soon ๐ช
โ๐พ
03/05/2025
Thank you to all of the gyms, competitors, coaches, spectators & families for making the RGS Autumn Cup another great day of competition.
The level of BJJ displayed on the mats was mind blowing & such a credit to everyoneโs hard work, dedication & commitment to their craft. CQ BJJ has a lot to say ๐ช
Massive shoutout to all of our officials, volunteers, caterers, set up crews & pack down crews for making RGS what it is ๐ Team work continues to make the dream work & we appreciate every single one of you.
Thank you to the vendors for coming along and giving the competitors & spectators something fun to do throughout the day. We are looking to expand on this for all future competitions.
RGS was created out of a need & focus to provide opportunity for local teams to participate in a fun, exciting, professional & affordable competition experience, while also giving the spectators a comfortable and enjoyable day. Each competition we learn from & will continue to improve to give everyone a better experience every time.
We are back September 6th for the RGS SUB ONLY Spring Cub with exciting additions to our divisions & competition experience announced soon ๐คซ
๐๏ธ Sept 6th
๐Yeppoon Town Hall
โฐ 9am Start
๐ Affordable Registrations
๐ Discounts for multiple Division Regos
๐คผโโ๏ธ Kids, Teen & Adult Divs
๐ฅ Exciting Unique Ruleset
๐ Triple Threat Team Challenge
๐๐พ Spectator Friendly ($5 entry)
๐ฅ Health Food Bar
๐ Local Store Pop-Ups
โ๏ธ Barista made Coffee
โ๐พ
01/05/2025
We will have a few local small businesses offering their services and products on competition day.
๐โโ๏ธ will be offering their amazing braiding services for those wanting to get their battle braids done prior to competing or just for fun
๐โโ๏ธ will have their wide range of high quality active wear on display, perfect for everyday training and NoGi BJJ
๐จโโ๏ธ The Doctor of Combat will be offering taping, injury management advice & recovery assistance to make sure you hit the mats ready to go and stay as healthy as possible.
๐ช will also be in the house as always, keeping our competitors hydrated and offering the best advice on supplement support in CQ
Locals supporting locals, thatโs what RGS is all about ๐ค
21/04/2025
Jiu Jitsu - The Gentle Art with a focus on using leverage, timing, momentum & skill to defeat an opponentโฆโฆ.but sometimes you just gotta Homer Choke a fool ๐
We believe that there is a big difference between โDirtyโ moves;
โEye poking
โFish hooking
โKnee riding the face
โDigging your knuckles into the ribs
โSlapping
โHead butting
โTrying to break fingers & toes, etc
And techniques that can lead to legitimate submissions finishes;
โ
Homer Chokes
โ
Muzzling & Suffocation
โ
Mothers Milks
โ
Wrist Locks
โ
Cranks (Above white belt)
โ
Body Compressions, etc
There was a time not long ago where leg locks were considered โThe Dirty Jokerโ and one of the greats Marcelo Garcia even had shoes ๐ thrown at him at the ADCC because he heel hooked Ricco Rodriguez, because it was seen as โDisrespectfulโ ๐
The beauty of BJJ is thatโs itโs ever evolving, so the key is to either evolve or die ๐
Let your grimy side out next weekend at RGS ๐ค
Early Bird discount registrations open until 28th April
RGS Autumn Cup coming May 3rd in Yeppoon, registrations open now!!
https://smoothcomp.com/en/event/23646
๐ 3rd May
๐Yeppoon Town Hall
โฐ 9am Start
๐ Affordable Registrations
๐ Discounts for multiple Division Regos
๐คผโโ๏ธ Kids, Teen & Adult Divs
๐ฅ Exciting Unique Ruleset
๐ Triple Threat Team Challenge
๐๐พ Spectator Friendly ($5 entry)
๐ฅ Health Food Bar
โ๏ธ Barista made Coffee
โ๐พ