I discovered surfing only after becoming a mum. Raising children takes an incredible amount of energy, especially when you’re far from home and without support.
Life & wellness coaching + surfing for women & girls who want confidence, clarity & courage to break through fears, step out of your comfort zone, and ride life’s waves with purpose. 🏄♀️💙 Having just moved to Australia, the ocean became my place for “me-time” — a space to recharge and reconnect with myself. Out in the surf, I could focus on something completely different from nappies and feeding,
28/08/2026
I love surfing! It’s brilliant! Takes me out of my comfort zone, gets me together with good friends. But I also love baking. It’s meditative. And brings together people when the result is eaten. What are your favourite things next to surfing?
27/08/2026
Only 3 more weeks until this workshop! I am very excited and busy planning and preparing. What to expect: Improve your surf skills, boost your confidence and be yourself in a small group of likeminded women. There will be mobility and meditation and of course a LOT OF SURFING!! This is aimed for beginner/intermediate level but not a learn to surf event. Any more question just comment 👇 or DM me!
Real Life experience-no filter-no AI-just raw and real. This is what surfing is about-having the biggest smile on your face and feel the stoke! When were you stoked the last time?
If you need someone listening to you find more info in my bio. Have a beautiful day!
13/03/2026
Ever feel like the ocean is a bit too big, and you're not sure how to find your place in its waves? You're not alone! Building confidence in the water is a journey, and every expert was once exactly where you are now. Confidence in the Water: How to Get There 🌊
✨Let Go of Self-Judgment
✨Release Unrealistic Expectations
✨Let Go of Fear of Failure
🌿Find Body Awareness
🌿Self-Acceptance
🌿Belief in Learning
🌿Surf with Friends
🌱Don’t Take Yourself Too Seriously!!
🌊 See you in the water! 🌊 Check out my website in the bio for more tips and adventures! 🌟
10/12/2025
Had the pleasure of coaching Nathalie over the past two days — and wow, it was so much fun! She was absolutely shredding in mediocre waves with the biggest smile, and it filled my heart right up. 💙🌊
There’s nothing better than seeing someone feel the same joy and freedom in the water that I do.
Can’t wait to see more of your travel surf pics, -duere! Keep riding that wave! 🤙✨
20/11/2025
On a gloomy and cold morning like this nothing feels better than going surfing, except going surfing with someone you like to hang out with! When there’s not many waves, many thought come up and you have time to chat, discuss and laugh in the water. On a gloomy and cold morning like this you feel so light, happy and fulfilled after a surf! If you are interested in life coaching in the water message me👇!
19/11/2025
I’m in the middle of creating my website — and honestly, I’m moving at snail pace.
What’s holding me back?
Is it the pressure to make everything perfect?
The fear of people judging what I put out there?
Or maybe it’s my own inner critic being louder than it should be…
Comparing myself to all the shiny, super-professional websites out there?
Yep. That one hits.
But here’s the thing: I know what it feels like to fear failure — and instead of freezing, I’m choosing baby steps. One small, brave move at a time.
So yes, you’ll have to wait a little longer until the website goes live.
And no, it won’t be perfect.
But it will be perfectly imperfect — just like the rest of this beautiful, messy, courageous journey.
✨ In the meantime, come hang out with me on Instagram for more tips, inspiration, and behind-the-scenes updates.
✨ And if you’re curious about life coaching or wondering if it’s right for you, you can book a free discovery call anytime — I’d love to meet you.
Photo by Krzysztof Niewolny on Unsplash