21/07/2026
Yay Tuesday nights!!!
Jumpscare at the end hahah ๐๐ณ
Lifeโs an adventure! Letโs share the joy of climbing with all ages and abilities. Casual & members
Enjoy the thrills of climbing for fun and fitness in the Illawarra's only purpose built indoor rock and boulder climbing gym. A great place for birthday parties, social groups, corporate groups and others to do something a bit different and a great alternative to weights or aerobics for those wanting a challenging work out.
21/07/2026
Yay Tuesday nights!!!
Jumpscare at the end hahah ๐๐ณ
07/07/2026
There are still spaces left for the next 4 weeks in our Next Grade coaching course! Join one of Australia's strongest climbers George Eddy and take your climbing to the next level. Details here https://coaching.hangdog.com.au/next-grade
06/07/2026
It's 'Mobility Monday' tonight at Hangdog from 6pm to 7pm. Our new climbing specific fitness classes are still on even though it's school holidays. Free for members and cost effective for climbers - see details here: https://hangdog.com.au/classes/hang-fit
01/07/2026
Starting tonight!
Learn from one of Australias strongest climbers. George Eddy will be available for a small group of 8 people for an exclusive 5 week course.
More details here:
https://coaching.hangdog.com.au/next-grade
Welcome Euphrates !! ๐ฉท๐๐๐๐ช๐ป
Euphrates will be coaching fitness classes on Mondays and Thursdays @ 6pm!!!
Come join in on the fun !
a mistake we see everyyy week - use those legs ! ๐ฆต
come join one of our coaching classes to learn more ๐๐๐ฉท
21/06/2026
New sets drop ๐ฅ
Come and check them out on the slab!
pov itโs a Tuesday night and youโve got to fight for a rope ๐๐