08/06/2026
Celebrating over 100+ classes with the fabulous Daina… Always kind, always smiling, always up for giving absolutely everything a crack ❤️😍
Mat & Reformer Pilates with intentionally small classes in Port Kembla.
08/06/2026
Celebrating over 100+ classes with the fabulous Daina… Always kind, always smiling, always up for giving absolutely everything a crack ❤️😍
A masterclass in what not to do. 😂
Instructor tip: if you’re demonstrating the wrong way to perform an exercise, don’t fully commit.
After years of teaching, I’ve learned a lot of lessons along the way. Some more painful than others.
03/06/2026
Wednesday nights are for pizza, beers & books - with the best Book Club going around 🧡🔥
Thanks to our neighbour for hosting 🙏
25/05/2026
You don’t need to be ‘fit enough’ for our Burn classes.
You just need to start.
We’ll guide you through the rest. 🔥
20/05/2026
Every studio needs an Ingrid. She cheers on everyone else during class - and she never leaves class without personally thanking the Instructor of the day, reminding us how much she appreciates what we do. WE LOVE YOU INGRID! 🙌 Here’s to 100+ more classes.
19/05/2026
Movement that feels more like therapy than punishment 🧡
Sun Studio Hot Seat — part 2 💁♀️🔥
respectfully… if you’re more than 3 mins late to class we will be discussing it publicly 😂🫠
13/05/2026
A little update from us 🧡
After a lot of thought and planning behind the scenes, we wanted to share that Yolanda will be stepping back from day-to-day studio life once she goes on maternity leave, with Jen continuing on as sole owner of the business.
This studio has been such a special chapter for both of us - something we’ve built together from the ground up and are incredibly proud of.
For Yolanda, this next season is about slowing down, welcoming her baby girl, and moving to Albury in January 2027 to begin a new chapter on the farm with James and her growing family. While she won’t be teaching regular classes, she’ll still be supporting the studio behind the scenes with admin, so she’s not disappearing completely.
For all of our Members, nothing changes in your day-to-day at the studio. Classes, community, and the feel of the studio will remain the same, with Jen continuing to lead the business moving forward.
We can’t thank you enough for being part of what we’ve built so far. We feel really proud of this transition and excited for what’s ahead - both for the studio and us personally.
Jen & Yolanda xx
11/05/2026
Here’s to Richelle for side planking her way through 100+ classes 🔥🔥 this woman goes above and beyond with her kindness and thoughtfulness and we just love having her around. Here’s to 100+ more classes with you 🙌
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |