The Track X

Hello Malaysian in Perth

We are The Track X a Boutique Group Fitness Studio. We do Functional HIIT Group Circuit. All our classes can be regress and progress depending on your fitness level!

We are located on 2/159 High Road, Willetton, 6155.

Join us today!: https://thetrackgym.com.au/trackx/

Hello Melville Community Chat

We are the Track X located in Willetton on High Road! We run Functional HIIT group workouts in a group of 8 people! Whether you are new to fitness or are fit there is a place for you at the Track X!

Come and experience what we have to offer.

We are still running our $30 for 30 days Promo for a limited time! Don’t miss out!

Website: https://thetrackgym.com.au/trackx/

THIS IS A SIGN TO GET BACK ON TRACK—

Skill x ATHLETE is the most advanced compared to Upper and Lower skill x classes
☑️Full body compound exercises.
☑️More technical and sophisticated
☑️perfect for those who want to be challenged with coordination and movement patterns.

Enhance your training experience with Track X, designed to optimize your athletic potential across all three performance pillars:

POWER: Incorporate dynamic exercises like med ball slams and barbell push presses to develop explosive strength at maximum speed.

AGILITY: Elevate your ability to move swiftly and seamlessly in various directions through drills such as ladder drills and cleans.

SPEED: Improve acceleration, stride, and endurance with targeted exercises like battle ropes and sprinting sessions.

Want to start your fitness journey but don’t know where to start? TRACK X offers group classes such as SKILL X
—
If you crave an invigorating workout that seamlessly blends cardio and strength training, our classes are tailored to meet your needs.

Skill x Lower Class involves:

✅For people who want to work on their lower body strength and tone up their bodies

✅Every program has one cardio exercise on our air runner+bikes!
✅ Enhance lower body strength and sculpt their physique

✅invigorating workout that seamlessly blends cardio and strength training

WHAT IS SKILL X -

Training classes that focus OnMore circuit HIIT focused, incorporates free weights, plyo boxes, squat racks, medicine balls, kettlebells, cardio machines such as treadmills and bikes.

Similar to f45, s30 and BFT.

As always, 1:8 coach to member ratio. 3 programs POWER AGILITY SPEED.

Ready to level up work your upper body strength and endurance? Come, immerse yourself in Skill X Upper Class!

it’s an all rounder full body workout too, just upper body focused “compound exercises” Eg. TRX tricep extensions, fit ball chest presses.

WHAT’S A SKILL X Lower class:
Read Caption below…

5min Warm- up consisting of dynamic stretches- getting the heart rate up, blood flowing through the muscles.

Workout- 2 zones (rack zone + red zone), 4 exercises per zone. Eg. Front squats, trx pistol squats, db crab walks. Workout is 3 rounds of the 2 zones.

5min Cooldown- consists of floor based static stretches.

✅For people who want to work on their lower body strength and tone up their bodies

✅Every program has one cardio exercise on our air runner+bikes!
✅ Enhance lower body strength and sculpt their physique

✅invigorating workout that seamlessly blends cardio and strength training

$30 for 30 is BACK on again as per your request.
This is an offer for NEW members that want to try us out before committing to a membership.

You will have full access to all of our classes:
- SKILL X
- BOXING
- OMNIA
- SPIN
- PERFORMANCE RIDING
- ROW.

This offer ain’t going to be on long so — Come try it yourself today!

Ready for a transformative experience? Come, immerse yourself in Skill X (Lower Body) Class!💪🏽

Ready to elevate your game? Come experience the brilliance of Skill X UPPER CLASS at Track X!💪🏽