FITT SIX

FAST 30, is the workout that gives you back your free time!
Done in 30min and on with your day.
Trainer lead from start to finish to make the most of every session.

Start your own group with 3x FAMILY MEMBERS or FRIENDS or even CO-WORKERS and TEAM MATES.

We have a young man early 20s with mild Autism, who would love some training partners
[2 or 3].
Tues & Sat 5pm.
If you know anyone similar DM us.

GREAT NEWS !!

New ladies group kicking off
Saturday 8th August 0800am (limited spots available)

This is a great way to jump into a class with others who have experience.

It's a relaxed atmosphere with like-minded local Wellard women.

YOUR NOT OVERWEIGHT,
YOUR OVERFAT AND
UNDER MUSCLED!

MUSCLE IS THE KEY TO LONGEVITY,

GRIP STRENGTH IS THE INDICATOR OF LIFE SPAN.