Yoga Your Way

G R A T I T U E S D A Y 💜 8th Sept.
As winter slowly loosens its hold and the first whispers of spring begin to stir, we invite you to join us for an evening of deep rest, renewal and gentle awakening. 🌿✨

Immerse yourself in a deeply relaxing 1-hour guided meditation and sound bath, where the healing vibrations of Australian Quartz crystal singing bowls will carry you on a journey inward.

Like the earth awakening from its winter slumber, this is an invitation to soften and make space for new beginnings.

Rest.
Breathe.
Receive.

Allow the resonant tones of the crystal bowls to wash over you, soothing the nervous system and creating a sanctuary for your body, mind and spirit to restore, realign and gently awaken to the warmth and possibility of a new season. 🌸

No experience is necessary — all welcome.

💜 Tuesday 8th September
🩵 6:15pm for a 6:30pm start
💜 Upstairs at Wamberal Surf Club
🩵 Cost: $20

Please bring a yoga mat, pillow, blanket and anything else that will help you feel warm, comfortable and beautifully supported.

RSVP to Robyn on 0428 852 307 or leave us a message in the comments below.

We look forward to sharing this gentle seasonal pause with you. 💜✨

🌈💜✨
Robyn
Jenny
Beth
& the Team ✨⭐️✨

YOGA ➕ LUNCH 🩵 Monday 7th Sept.
9:30am Dynamic Flow Yoga with Sophie & 11:00am Guided Yoga (limitations & injuries in mind) with Mish.

🌊 Bring a yoga mat & water
🌊 Class Duration: 1hr
🌊 Cost: $20 for 1 class or $30 for both!
🌊 All welcome 🧘‍♂️ Yoga your way.

C H A R I T Y 💙 L U N C H 🌈
September 7th at Wamberal Ocean View Cafe - All welcome! Join us in raising money for the Talk2MeBro movement.

https://www.talk2mebro.org.au

AMAZING PRIZES to be WON! Tickets in the draw are $10 each. All proceeds go to Talk2MeBro.

💙 $100 Gift Voucher from the The Shape Studio (body work, treatments, anti aging therapies).

🩵 Relaxing Reiki Treatment (RRP $100) at Saltwater Studio in Wamberal.

💙 drom clothing branded Hoodie (RRP $80)

🩵 Bottle of Langmeil 2022 Cabernet Sauvignon (RRP $35) PLUS $50 Voucher towards all filtration systems ~ from Total Water Filtration

💙 Nutrimetics Prize donated by Jenny Hall

🩵 Sunday Morning Meditation Voucher at Totally Active Healing Centre in Long Jetty (RRP $20)

⭐️PLUS DOOR PRIZES
2 x Yoga Your Way Vouchers (RRP $20 each) JUST FOR ATTENDING THE LUNCH.

💙 Monday 7th September
🩵 12:15pm onwards

RSVP to Robyn on 0428 852 307 or respond in the comments section of this post to book your seat.

Hope to see you there!
Robyn, Jenny & The Team 🌈💙

C H A R I T Y 💙 L U N C H 🌈Sept 7th at Wamberal Ocean View Cafe
All welcome - join us in raising money for the Talk2MeBro movement.

https://www.talk2mebro.org.au

AMAZING PRIZES to be WON! Tickets in the draw are $10 each. All proceeds go to Talk2MeBro.

💙 $100 Gift Voucher from the The Shape Studio (body work, treatments, anti aging therapies).

🩵 Relaxing Reiki Treatment (RRP $100)
at Saltwater Studio in Wamberal.

💙 drom clothing branded Hoodie (RRP $80)

🩵 Bottle of Langmeil 2022 Cabernet Sauvignon (RRP $35) PLUS $50 Voucher towards all filtration systems ~ from Total Water Filtration

💙 Nutrimetics Prize donated by Jenny Hall

🩵 Sunday Morning Meditation Voucher at Totally Active Healing Centre in Long Jetty (RRP $20)

⭐️PLUS DOOR PRIZES
2 x Yoga Your Way Vouchers (RRP $20 each) JUST FOR ATTENDING THE LUNCH.

💙 Monday 7th September
🩵 12:15pm onwards

RSVP to Robyn on 0428 852 307 or respond in the comments section of this post to book your seat.

Robyn, Jenny & The Team

NO YOGA ⚠️ or GRATITUESDAY ⚠️ practices on Monday the 31st of August & Tuesday the 1st of September, due to the window renovations at the Surf Club.

Please join us for the Charity Lunch on Monday the 7th of September & help us raise money for “Talk 2 Me Bro”. Lots of great prizes to be won.

RSVP to Robyn.

G R A T I T U E S D A Y 🩷🩵 Thank you to everyone who joined us for our free community Yoga & Sound Bath Meditation.

It was such a beautiful evening of movement, stillness, breath and deep rest — a chance to gently shake off the quiet of winter and welcome the energy of a new season.

Thank you for showing up, for sharing the space, and for allowing yourselves to slow down, soften and reconnect.

We hope to see you all again soon 🤍

With love & gratitude,

From Robyn, Jenny, Mish, Beth & the Team 🌸🌺🌼

Y O G A 🩵 August 24th (Upstairs) 🧘‍♀️
9:30am Dynamic Flow Yoga with Sophie & 11:00am Guided Yoga (limitations & injuries in mind) with Mish.

🌊 Bring a yoga mat & water
🌊 Class Duration: 1hr
🌊 Cost: $20 for 1 class or $30 for both!
🌊 All welcome

🧘‍♂️ Yoga your way.

Namaste 🐬🩵🙏✨
Robyn, Jenny & The Team

G R A T I T U E S D A Y 25th August
⭐️⭐️⭐️ FREE EVENT ⭐️⭐️⭐️
INVITE A FRIEND!!
No experience necessary

🕉️ Wamberal Surf Club
🗓️. Arrive 6.15pm for 6.30pm practice
💝 Duration 1 hour
🧘‍♀️. Bring mat, water, blanket cosy things
⭐️. Invite a friend who needs healings

🧘‍♀️💫🌖. FEELS & FLOWS 🌖💫🧘‍♀️
Join us for a nourishing yoga + soothing sound bath experience.

Feels & Flows is a 1-hour practice created to help you transition with the season — releasing winter’s stillness and creating space for movement, warmth and renewal.

🧘‍♀️ 40 minutes of gentle, flowing yoga 🧘‍♀️ Move through a nourishing sequence designed to awaken the body, open the breath and reconnect you with yourself.

🌙 20 minutes of deeply restorative Savasana + soothing sound bath
Settle into stillness as the sounds of crystal bowls wash over you, allowing the body and mind to soften, integrate and receive.

A space to feel, flow, soften and restore.

As nature begins her transition from winter into spring, come and honour your own rhythm of renewal. 🌱

No experience necessary — simply come as you are.

🙏 Please let us know either text 0428 852307 or comment below

Such a beautifully cleansing yogic introduction to springtime last night with Mish Martin 🌸

Next week is our Freebie with Mish and Beth delivering yoga and soundbowl meditation. Stay tuned for what they have in store for us.

As always everyone is welcome. Perfect opportunity to share what we lucky peeps experience every GratiTuesday evening with others who may need some healing. Invite a friend and RSVP here or via text 0428852307

💫 At Wamberal Surf Life Saving Club
🌸 At 6.30 ~ 7.30 (Arr 6.15)
💝 No experience necessary

Continue to bring layers and a favourite blanket, mat and water. We have mats for any friends who may not own one.

Have a wonderful week 🙏🕉️🧘‍♀️⭐️

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