Personal Trainer - Tocumwal
23/11/2021
WANT TO COME AND TRAIN WITH ME?!
I’m offering your first session HALF PRICE 💰👏🏼
As well as some 6-week Summer packages 🔥
Let a new you happen.
Give yourself credit.
Use your energy to believe, create, trust, grow, glow, manifest and heal.
Don’t postpone your future. Start now.
Message me to get started. I’d love to come along on your journey 🌞🥰💪🏼
ARE YOU USING THE SISSY SQUAT CORRECTLY? 🤔🤔🤔
Follow these cues to make sure you are targeting your quads ✅ and not falling into the trap of using it for a traditional squat ❌
You’ll feel like you’re going to fall at first! But I promise - you won’t! Lock those feet in, lay back, and light those quads on fire 🔥🔥🔥
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08/07/2021
Do you ever feel overwhelmed with the obstacles in your life? Are you struggling to prioritise yourself? 😅
I want to guide you. I want to support you through each stage of your journey to a healthier lifestyle.
I’ve been where you are. I’ve felt defeated. I’ve lost control of myself. But I got back up. I regained control, I made the decision to break the vicious cycle that tried to keep me down. I repaired my relationship with myself, and I will never look back.
Invest in YOURSELF. Choose to be healthy. Choose to be happy. Choose to be active. No one can force you to take the first step. You are in control, but I am here to support you, every step of the way.
Please don’t be afraid to reach out. I’d love to chat and help you get started on your goals with my Discovery Sessions 🥰
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02/07/2021
💪🏽 PERSONAL TRAINING 💪🏽
Times are filling up fast - if you are interested in training with me, contact me today to secure your spot!
I’m offering your first session FREE!
I’d love to chat about your goals, help you to feel comfortable, confident and live your life to its fullest 💜
‘Patience, persistence and consistency is the pathway to victory’.
If you’re going to do something, do it all the way. Day in, day out. Transform your lifestyle 💯
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11/06/2021
GIVEAWAY 🥳
To celebrate the launch of CJPT, I am giving away 5 FREE PT sessions! 💪🏽
All you have to do is LIKE and SHARE this post, TAG your gym buddy, and LIKE CJPT 💖
CJPT will be kicking off at Flexit Gym 24/7 at the end of June on a Monday and Thursday. Send me a message now to chat about training with me! 😅
04/06/2021
🔥 MONDAY JUNE 14 🔥
Do you have the day off? Are you looking to take the next step in your fitness journey?
I will be doing health assessments and programs for just $55 (enquire for more information).
If you’re struggling with consistency, confused about what to do or failing to see results, let’s chat! I’d love to help your progress and develop confidence in the gym 💜
Limited spaces available. Enquire today!
Bonus - you can check out our amazing gym on the day. Thinking about joining? It’s never too late to join our Flexit family 😍
WOWWWW. I just realised I made a mistake 🤣 I definitely mean the 14th of June.
30/05/2021
Keep your eyes peeled. I’m almost there 👀