Adapt Boxing Academy

Adapt Boxing Academy

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Adapt Boxing Academy located at 3/30 Swan Street Wollongong. Coached by Nudge Mieli and Kosta Skrapis

Photos from Adapt Boxing Academy's post 21/07/2026

What if the biggest thing standing between you and the boxing ring… was simply deciding to give it a go?

The Illawarra Challenger isn’t just about a fight night.

It’s about the 14 weeks leading up to it.

The early mornings.
The hard sessions.
The days you don’t feel like training but show up anyway.
The confidence that comes from doing something most people never will.

Whether you’ve boxed before or you’ve never thrown a punch in your life, this program is designed to take you from where you are today to stepping into the ring on fight night.

You’ll be coached every step of the way by experienced coaches who know exactly what it takes to prepare someone for their first fight.

Our experience matchmakers will also ensure your safety, and will not match you with someone who isn’t at your level.

Applications are now open, and by the end of the week we will begin contacting for next steps.

If you’ve ever wanted to tick this off your bucket list, now is your chance.

Comment CHALLENGER below and we’ll send you the application.

PARTICIPATING GYMS
Wollongong: .boxingacademy
Shellharbour:
Albion Park/Kiama:
Batemans Bay:

20/07/2026

🥊 WELCOME BACK TO TERM 3! ❤️

We hope everyone had an awesome break because we’re back and ready for another huge term of Youth/Teens Boxing!

To all of our returning members, welcome back! We can’t wait to see how much you’ve grown and what you’ll achieve this term.

If you’ve been thinking about getting your teenager into boxing, there’s never been a better time to start.

Our Youth Boxing program is designed for ages 12–16 and focuses on teaching real boxing in a supportive, welcoming environment. Every class builds confidence, discipline, resilience and fitness while learning the fundamentals of the sport.

No experience? No worries. We welcome complete beginners and will teach them everything they need to know from day one.

🥊 Youth Boxing
📍 Ages 12–16
📅 Mondays and Wednesday 4:30-5:10pm

Comment FREETRIAL below and we’ll send you everything you need to book their free first session. We can’t wait to welcome them to the Adapt Boxing Academy family. ❤️

17/07/2026

PRE BATEMANS BAY FIGHT NIGHT RAMBLES WITH KOSTA AND NUDGE❤️

17/07/2026

LETS GO ADAPT FIGHT TEAM ❤️

16/07/2026

MEET ONE OF OUR TEEN MEMBERS PARENTS.

Meet Moe, who signed his son up at our open day 🥊❤️

Still some spaces in our youth/teens program, comments FREETRIAL to sign them up for a free 7 day trial!

13/07/2026

FRIDAY NIGHT CLASS CANCELLED FOR OUR FIGHT TEAM FIGHTING THIS WEEK

Business as usual Saturday morning though!

12/07/2026

HAVE YOU EVER HAD THE DREAM OF STEPPING INTO THE BOXING RING? 🥊

If you’ve ever wondered if you could do it…

Now is your chance to tick it off your bucket list and find out.

Even if you’ve never thrown a punch before, this program is designed for everyday people who are ready to challenge themselves and do something they’ll remember for the rest of their lives.

Applications and all the information are dropping this week… 👀

The Illawarra Challenger is back baby. 😈🥊

Comment CHALLENGER below and we’ll send you the application and all the information before everyone else.

Want your business to be the top-listed Gym/sports Facility?

Opening Hours

Monday 06:00 - 12:00
Tuesday 06:00 - 12:00
Wednesday 06:00 - 12:00
Thursday 06:00 - 12:00
Friday 06:00 - 12:00
Saturday 06:00 - 12:00