01/01/2026
Wishing everyone a happy and healthy 2026! It’s been great to take a break and I can’t wait to see you all x Shay
Movement and Community are the pillars of our studio. We love to move and support each other. Experience our classes at Tarragindi Fitness & JAL Dance.
01/01/2026
Wishing everyone a happy and healthy 2026! It’s been great to take a break and I can’t wait to see you all x Shay
08/03/2025
Happy International Women’s Day 2025! Here’s to all of the wonderful girls and women who inspire and support me. Keep shining ✨ Shout out to Julie-Ann from , my oldest friend. Thank you 🙏
03/03/2025
I’m watching the weather non-stop. Stay tuned. For now we are all systems go. Get your pot plants and pups inside🐶See you tonight ☺️
11/11/2024
Meka & Mondays - a match made in heaven ✨
5pm Mat & 6pm Reformer
is an experienced Pilates instructor who has been a part of our community for many years.
We ❤️ you Meka!
17/10/2024
You know Summer must be here when the JAL jacaranda is in bloom ☀️
16/10/2024
Fridays are looking good😊
More Pilates coming your way.
Meet us for our studio classes and for Reformer.
19/09/2024
You too can achieve style icon status. Move Active socks - 2 pairs for $25. Be like Monica and Julie 🔥🔥
22/05/2024
When would you like more Reformer classes? Our current sessions are booked out so we need to amp up our schedule. Hit me up with your requests and let’s get moving.
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07/05/2024
Thanks Mark. And the pre-class banter is better than ever 😂.
06/05/2024
This Sunday, for Mother’s Day, I’ll be teaching a 60 minute Barre class at 4pm.
One whole hour just for you!
We all know the power of movement. It’s a blessing. ✨
If only we could bottle it.
All welcome. Lock in your spot with the Elevate Pilates & Wellness App📱
Or via link in our bio.
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