30/08/2026
Start of a new week, catch you in our beautiful studio š¤š»
Donāt forget to book your spot via our Soul Athletic app
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Athletic QLD, Pilates Studio, 10/489 Gold Coast Highway, Tugun.
30/08/2026
Start of a new week, catch you in our beautiful studio š¤š»
Donāt forget to book your spot via our Soul Athletic app
20/08/2026
Iāve thought long and hard about this.
Soul Athletic started because I wanted a place where everyone is welcome to move and feel good in themselves.
Tugun has become exactly that - and the community deserves someone who is there for it fully, not someone splitting herself between two states.
Franchising has knocked on my door more than once, but in my opinion franchising is not the answer, nor what the market needs. Expecting someone with limited business experience to put down hundreds of thousands at the profit of the HQ owner, never sat right with me.
Instead, Iāve prefer to create opportunity.
Real ownership earned through performance, and me as a mentor rather than a franchisor.
If running your own studio has been the dream - comment DREAM and Iāll send you more information.
(And to my Tugun membership- nothing is changing for you. Instead weāre just making sure weāre getting better and better for you š¤)
18/08/2026
The reason most brilliant instructors never open their own studio isnāt talent.
Itās one of two things;
#1 - management & admin just isnāt your thing. And thatās totally fine. As the industry needs good instructors more than studios right now š©·
or
#2 - THE RISK
The five+ year lease, the bond, the business loans for equipment, the compliance requirements and fitout management. This starts anywhere from $250,000 (if youāre lucky) +. Years of risk before you even start thinking about drawing a wage.
Weāve been there.
Itās a huge barrier preventing good small business operators from even starting in the first place.
So weāve decided to do something about it.
If you ticked #2 - Stay tuned š¤
To our beautiful community weāre not going anywhere, you are all way too beautiful to leave.
Instead weāre spreading the amazing tugun vibes š¤š»
14/08/2026
To every Pilates Instructor, who dreams of owning their own studioā¦.
To those whoās ever priced up just how much they need for their own studioā¦
We get it, weāve been in your situation⦠7 locations, countless hundreds of inspections, 10 years operatingā¦
So weāve been working on something for instructors in exactly that positionā¦.
Stay tuned for more detailsā¦
And be sure to share this with anyone you think would love to know more š¤
13/08/2026
Who doesnāt love that feeling when the instructor cues āok letās pop your feet in the long loops?ā
The sound of happiness after those challenging classes
Ok team we are SOOOOO close to finishing our Winter Challengeā¦.
Only 4 more daysā¦
Every class you attend goes in the draw to win $500 cash
- drawn Monday 17/8
So book those classes and see you in the studio soon
10/08/2026
You only have one body, letās look after it.
So when youāre in your 60ās and decide to run your first marathon you can.
Or take your grandkids to the park when youāre 70.
Ladies - your hormones need fuelā¦
Failure to fuel your body leads to bad periods, low energy, irritability, regular sickness.. the list goes on
Eat something within 30mins of waking.. even if itās two bites of a banana.
And never go to pilates without food in the mornings š
Itās ok to try something new and not know what to do.
Even though weāre adults, we can still try new things and have a laugh whilst giving something a go to.
Bring that inner child out š¤š»
No pain, No gain is gone..
Some days youāll feel strong and push yourself harder.
Other days youāll just want to go easy.
And thatās ok too.
Weāre here to support you, no judgement, no tracking, no expectations.
Just simply for you to enjoy moving and feeling great
Supporting small isnāt just about us - itās about every local business pouring their heart into what they do.
So hereās to shopping small, booking local and keeping your community thriving.
Tag a small business you love and want to give them airtimešš»
This community was built on lifting each other up, not competing with each other.
So hereās your reminder to give that women beside you a compliment on her cute tee next time youāre in class.
Not only will you make her day, youāll feel damn amazing for lifting her up also.
You never know, your new bestie might literally be right beside you and you just need to say hi š©·
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 5:30am - 1pm |
| Sunday | 5:30am - 12pm |