TBF Pilates

Is Reformer Pilates part of your training routine?

Strength isn’t just about lifting heavier. Improve your core strength, mobility, balance and control while reducing your risk of injury.

Come and see why so many people are making Reformer Pilates part of their weekly training.

Move better. Feel stronger.

Our reformer studio was built to help you improve strength, mobility, posture and confidence, no matter where you’re starting.

Your next class is waiting. ✨

TBF Pilates is located upstairs at , your home for Group Fitness and Reformer Pilates!

Reformer Stretch (30 Minutes)

Tuesday & Thursday 6:30pm

Our Reformer Stretch sessions are designed to help improve flexibility, mobility, recovery, and overall movement quality through slow, controlled stretching on the reformer beds.

This 30-minute class focuses on releasing tight muscles, improving posture, and helping your body recover from training, work, and everyday life. Expect a calm, low-impact session suitable for all fitness levels.

Perfect for anyone feeling tight, sore, stressed, or simply wanting to move and feel better.

Two spaces. One membership. Everything you need under one roof.

At The Body Factory, you get access to:
✔️ Group Fitness
✔️ Reformer Pilates
✔️ Open Gym
✔️ Infrared Sauna

Whether you’re chasing strength, fat loss, fitness, mobility or simply want to feel better, we’ve built a facility that gives you more without paying for multiple memberships.

Located in Caringbah.
No lock-in contracts.
A supportive community that actually wants to see you succeed.

Member spotlight 🤍 checking out our new Pilates studio with

Good morning to our x community!

NEW PILATES TIMETABLE STARTS JUNE 1 🤍

Our brand new Pilates studio upstairs at is ready… and so is your new routine.

More classes.
More space.
More Reformer.
More support for mums & dads.
And yes… TWO crèche spaces 👶

✔ Upstairs toddler crèche
✔ Downstairs baby/pram-friendly crèche
✔ More Mums & Bubs classes
✔ Brand new premium studio upstairs
✔ Multiple membership options available
✔ Reformer Pilates-only memberships
✔ Group Fitness + Pilates memberships
✔ Mums & Bubs memberships
✔ No lock-in contracts

Whether you’re wanting to get stronger, move better, lose weight, build confidence, improve fitness, or simply have an hour to yourself while the kids are looked after… we’ve built this for YOU.

Not ready to commit yet?
Try us out first with our 2 WEEK UNLIMITED TRIAL for just $40.

Unlimited Reformer Pilates.
Unlimited Group Fitness.
Full access to experience everything TBF has to offer.

Located inside , Caringbah.

A premium Pilates studio without the ridiculous boutique price tag!

DM us “PILATES” or hit the link in our bio to get started.