inLIFE Wellness Belmore

Looking for a class that combines the benefits of Reformer Pilates with an extra fitness challenge?

Athletica blends Reformer Pilates and interval training to create a fast-paced, full-body workout that builds strength, endurance and power.

Expect time on the Reformer followed by short bursts of dynamic exercises using the Tabata method, designed to elevate your heart rate and keep you moving with purpose.

✔ Low impact
✔ Full-body workout
✔ Builds strength and endurance
✔ Improves fitness and power
✔ Suitable for a range of fitness levels

If you love Pilates but enjoy adding a little extra intensity to your workouts, Athletica could be the perfect class for you.

Check your studio timetable and give it a try.

You know that moment when one side glides through an exercise and the other side suddenly forgets how to function? 😅

One side is strong, stable and coordinated.

The other is shaking, questioning every life choice and wondering how it got here.

The good news? You're not broken. Most of us have natural imbalances from the way we move, sit, work and go about daily life.

One of the many benefits of Reformer Pilates is that it helps you identify those differences and work towards building strength, stability and control on both sides of the body.

Awkward? Sometimes.

Eye-opening? Always.

Who else has a "good side" and a side that likes to keep things interesting? 👇

Join us for an Injury Prevention Workshop with our local physiotherapy partner Jason from

This workshop is free for all Belmore members and bookings are now live via the app. This session will cover practical ways to help prevent and manage common injuries.

If you haven’t met Jason and his team, this is a great opportunity to discover how can help you with your physiotherapy needs.

❄️ WINTER CHALLENGE MEMBERS- Attend to collect 2 challenge stars ⭐️ ⭐️

Bookings now open via the app!

People think Reformer Pilates is just stretching and good vibes until the springs humble them real quick 😂

But one of the things we love most about Pilates at inLIFE is that it’s never just about one body part, one workout style or one type of person.

It’s full-body movement designed to help you feel stronger, move better and enjoy the process along the way ✨

And somehow you leave class feeling both challenged and refreshed at the same time 🤍

Looking for something a little different from your regular Reformer class? ✨

Meet Barreformer — a unique fusion of Barre and Reformer Pilates designed to challenge your strength, stability and control in all the best ways 🔥

Expect:
🤍 Full-body movement
🤍 Low-impact strength work
🤍 That signature Barre burn
🤍 Reformer-based control & precision
🤍 A supportive class environment that keeps you moving

It’s controlled, energising and seriously effective — and our members absolutely love it ✨

Check the app to see if Barreformer is available at your local inLIFE Wellness studio.