Does simply chanting Lalitha Sahasranamam give us its full phalan? šŗ
Nama 32 carries a beautiful Sookshma Artham about the state of our mind while chanting.
āØ Graiveya - is the necklace worn close around the neck.
Symbolically, this represents chanting that remains only at the throat level.
Our mouth may be chanting Lalitha Sahasranamam, but our mind is somewhere else.
The teaching says this brings small phalan.
āØ Lola - means moving or unsteady.
Here, both the mouth and the mind are wandering. There is no steadiness or complete presence with Lalitha Ma.
This brings very small phalan.
āØ Mukta - also points towards Moksha, liberation.
Here, our mouth is chanting and our mind is completely with Ambaal.
There is no separation between the words we are chanting, where our awareness rests and the Divine Mother towards whom that awareness is directed.
This is said to bring the full phalan.
And perhaps this is the beautiful reminder hidden within Nama 32:
It is not only about how many times we chant.
It is also about where our mind is while we chant.
Our journey can slowly move from simply reciting Her NÄmasā¦
to being present with Herā¦
to eventually experiencing the deeper Advaita bhAva, where the separation between the devotee and the Divine begins to dissolve.
The next time you chant Lalitha Sahasranamamā¦
pause for a moment and ask yourself:
āAre my words and my mind both with Lalitha Ma?ā
Om Sri Matre Namaha. š
Sadhana with ash
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sadhana with ash, Sydney.
1000 NÄmas, 1 Journey | Nama 32 šŗ
āØ Nama 32 ā ratna-graiveya chintAka lola muktA phalAn vitA
The Lalitha Sahasranamam continues its beautiful description of Lalitha Maās Divine form, now drawing our attention to the exquisite necklaces adorning Her neck.
She who is adorned with a gem-studded necklace, a pendant and beautiful strings of pearls.
ratna-graiveya refers to a precious gem-studded necklace worn around the neck, chintAka to a pendant or necklace ornament, and lola muktA phala to the beautiful, gently hanging pearls adorning Her.
Through these NÄmas, every detail of Lalitha Maās form is slowly being revealed to us. Her crown, earrings, features, golden armlets and now Her necklaces all become part of the Divine form we hold within our mind while chanting.
And perhaps that is what makes this section of the Sahasranamam so beautiful.
We are not simply being told what Lalitha Ma looks like. NÄma by NÄma, we are being invited to see Her.
The next time you chant ratna-graiveya chintAka lola muktA phalAn vitAā¦
pause for a moment and visualise Lalitha Ma adorned with radiant gems and lustrous pearls, allowing another beautiful detail of Her Divine form to become alive within your meditation.
Om Sri Matre Namaha. š
1000 NÄmas, 1 Journey | Nama 31 šŗ
āØ Nama 31 ā kanakAn-gada keyOra kamanEya bhujAn-vitA
The Lalitha Sahasranamam now draws our attention to Lalitha Maās beautiful arms, adorned with radiant golden ornaments.
She whose graceful arms are adorned with beautiful golden armlets and bracelets.
kanaka refers to gold, angada to an armlet, keyOra to an ornament worn on the upper arm, while kamanEya bhujA describes Her beautiful and captivating arms.
Until now, we have been visualising Lalitha Maās face in exquisite detail. With this NÄma, our meditation begins to move down towards Her arms, the very arms that hold Her sacred weapons and symbols.
There is something beautiful about contemplating the Divine Motherās arms. They can remind us not only of Her strength, but also of protection, support and embrace.
The same arms that hold the pAsha, ankusha, sugarcane bow and five arrows are also the arms of shrE-mAtA, our Divine Mother.
The next time you chant kanakAn-gada keyOra kamanEya bhujAn-vitAā¦
pause for a moment and visualise Lalitha Maās beautiful golden adorned arms, and remember that the Divine Mother whose power sustains the universe is also the Mother whose arms are always there to hold and protect us.
Om Sri Matre Namaha. š
1000 NÄmas, 1 Journey | Nama 29 šŗ
āØ Nama 29 ā anakali-ta sAd-rushya chibuka shrE virajita
The Lalitha Sahasranamam now draws our attention to the exquisite beauty of Lalitha Maās chin.
But instead of comparing it to something beautiful in creation, this NÄma tells us something even more striking: there is simply nothing that can be compared to it.
She whose beautiful and radiant chin is beyond all comparison.
anakali-ta sAd-rushya means that no likeness or comparison can be conceived, while chibuka shrE refers to the beauty and splendour of Her chin.
In the previous NÄmas, we have seen Lalitha Maās beauty compared to the moon, flowers, precious gems and other exquisite things in creation.
Here, even comparison itself falls away.
Perhaps there is a deeper spiritual beauty in that idea. We often understand something unfamiliar by comparing it with something we already know. But the Divine ultimately transcends every image, description and comparison our mind can create.
The beautiful descriptions of Lalitha Ma give our mind a form upon which to meditate, but gently remind us that Her true nature can never be completely contained by form or words.
The next time you chant anakali-ta sAd-rushya chibuka shrE virajitaā¦
pause for a moment and contemplate a beauty beyond comparison, remembering that every description of Lalitha Ma can only offer us a glimpse of Her infinite Divine splendour.
Om Sri Matre Namaha. š
1000 NÄmas, 1 Journey | Nama 30 šŗ
āØ Nama 30 ā kAmesha baddha mAngalya sOtra shobhita kandharA
The Lalitha Sahasranamam now draws our attention to the sacred mAngalya sOtra adorning Lalitha Maās neck.
This NÄma beautifully reveals Her as the beloved consort of Kameshwara.
She whose neck is beautifully adorned with the sacred mAngalya sOtra tied by Kameshwara.
The mAngalya sOtra is the sacred marriage thread, symbolising the marital bond. Here, Lalitha Ma is described as wearing the mAngalya sOtra tied by Kameshwara, bringing a deeply intimate dimension to the description of Her Divine form.
There is also a beautiful spiritual symbolism within their union.
Lalitha Ma represents Shakti, the dynamic power of Consciousness, while Kameshwara represents Shiva, pure Consciousness itself. Their union reminds us that Shiva and Shakti are not truly separate. Consciousness and its power are two aspects of the same ultimate Reality.
So while this NÄma gives us a tender image of the Divine couple, it can also point us towards something much deeper: the inseparable union of Shiva and Shakti from which all creation arises.
The next time you chant kAmesha baddha mAngalya sOtra shobhita kandharAā¦
pause for a moment and visualise the sacred mAngalya sOtra around Lalitha Maās neck, contemplating the eternal and inseparable union of Shiva and Shakti.
Om Sri Matre Namaha. š
1000 NÄmas, 1 Journey | Nama 28 šŗ
āØ Nama 28 ā manda-smita prabhA pOra majjat kamesha mAnasA
The Lalitha Sahasranamam now describes the extraordinary beauty and power of Lalitha Maās gentle smile.
Her soft smile is said to radiate such a flood of brilliance that even the mind of Kameshwara becomes completely immersed in it.
She whose gentle smile radiates such brilliance that the mind of Kameshwara is completely immersed in its beauty.
manda-smita means a gentle or subtle smile, prabhA pOra a flood of radiance, and majjat kamesha mAnasA describes the mind of Kameshwara becoming completely absorbed in that radiance.
What a beautiful image. There is no grand gesture here. It is simply Her gentle smile, yet its radiance is powerful enough to completely captivate Kameshwara.
Perhaps there is a reflection for us here too. We often associate power with intensity, force or something dramatic. But Lalitha Ma reminds us that gentleness itself can hold immense power.
A genuine smile, a kind expression or a soft presence can sometimes touch another person more deeply than words ever could.
The next time you chant manda-smita prabhA pOra majjat kamesha mAnasAā¦
pause for a moment and visualise Lalitha Maās gentle radiant smile, and allow its softness to fill your own mind and heart.
Om Sri Matre Namaha. š
22/08/2026
šŗ NÄmÄs 23ā29 | 1000 NÄmÄs, 1 Journey
Another week, another seven beautiful NÄmÄs explored together.
This week, the VÄg DevatÄs continue their exquisite description of Lalitha Maās divine face - Her radiant cheeks, coral red lips, shining teeth, divine fragrance, sweet speech, gentle smile and incomparable chin.
What I love about slowing down and learning one NÄmÄ at a time is how much we begin to notice in words we may otherwise simply chant and move past.
Every NÄmÄ adds another little piece to our understanding of who Lalitha Ma is and what each description reveals about Her. šŗ
If you want to explore any of NÄmÄs 23ā29 more deeply, head to my Reels tab, where I explain one NÄmÄ every day.
šæ And if you want to learn to chant Lalitha Sahasranamam, follow my Learn 1 Verse a Day series and chant along with me.
Save this carousel for a quick recap, and share it with someone who would love to understand the meaning behind the NÄmÄs they chant. š¤
Om Sri Matre Namaha. š
A glimpse into how I welcomed Varalakshmi Ma into Sree Lakshmi Niketan this year. šŗ
From receiving Amman at the entrance and lovingly placing Her on the altar, to offering flowers, naivedyam, prayers and Ärati, every moment felt like welcoming the Divine Mother into our home as an honoured guest.
For me, Varalakshmi Vratham is not only a prayer for material wealth. It is an invocation of Her grace, wellbeing, harmony, nourishment and auspiciousness within the home and family.
May Varalakshmi Maās compassionate gaze bless every home with all forms of true abundance. š
Om Sri Matre Namaha.
š
19/08/2026
Who can chant Lalitha Sahasranamam? šŗ
This is a question I receive often, and I feel the answer needs to reach more people.
According to the LalitopÄkhyÄna, Lalitha Ma Herself instructed the VÄsinÄ«yÄdi VÄg DevatÄs to compose the SahasranÄma Stotra containing Her 1000 sacred NÄmÄs, which were to be made known to Her devotees so they could praise Her through them.
So if you have been wondering whether Lalitha Sahasranamam is something you can chantā¦
Yes. Begin. š
You donāt need to know Sanskrit.
You donāt need to understand all 1000 NÄmÄs before you start.
You donāt need perfect pronunciation on Day 1.
All you need is the willingness to begin, Bhakti and the sincerity to learn as you go.
That was my journey too. I began chanting first. Curiosity followed. Then came the desire to understand what I was chanting, and that understanding completely transformed my Sadhana.
šæ If you want to learn to chant, follow my Learn 1 Verse a Day series.
šŗ If you want to understand the meaning, follow 1000 NÄmÄs, 1 Journey, where I explore one NÄmÄ every day.
And if you know someone who has been wanting to learn Lalitha Sahasranamam but doesnāt know where to begin, share this with them. Perhaps this is the little nudge they have been waiting for. š¤
Om Sri Matre Namaha. š
Click here to claim your Sponsored Listing.