03/05/2026
In Kundalini Yoga, cleaning the clutter of the mind isn’t just for calmness—it’s essential for awakening and stabilizing your awareness.
In this tradition, the mind is understood in layers (negative mind, positive mind, neutral mind). When it’s cluttered, these layers don’t function in harmony, and you end up reacting from habit instead of responding from awareness.
In Kundalini Yoga, we clean the subconscious not to remove who we are, but to release what we are not. So that the Neutral Mind can guide us, and our energy can flow in alignment with truth.
Join me in next class “CLEANING THE CLUTTER OF THE MIND”.
See you in class.
Blessings
Sat Ajeet