Chloe Ann personal training

StretchingRoutine BodyPositiveFitness FunctionalTraining SustainableFitness DailyWorkout FlexibilityFocus MindsetMatters HomeWorkout WellnessAndStrength MoveBetterFeelBetter FitnessEducation ConsistencyWins

T spine mobility

StretchingRoutine BodyPositiveFitness FunctionalTraining SustainableFitness DailyWorkout FlexibilityFocus MindsetMatters HomeWorkout WellnessAndStrength MoveBetterFeelBetter FitnessEducation ConsistencyWins

Massage for immediate relief
Ligament strength work for long term reduce fair ups 1-3 months
Pt for ongoing support 6-12 months +

Both I offer at my clinic
CBD Mon, wed
Penrith Thursday
Melbourne monthly
Private by application

Pt online local, interstate, international, private on application

Poor movement patterns, breathing mechanics, spinal position, jaw tension, strength deficits and recovery all influence how we move and perform.
My consultations combine:
✔️ Comprehensive movement assessment
✔️ Strength & corrective exercise
✔️ Advanced nutrition coaching
✔️ Soft tissue and recovery techniques
✔️ Lifestyle strategies tailored to your goals
Whether you’re an athlete, office worker, or recovering from injury, the goal is the same:
Understand why your body is compensating—not just where it hurts.

8 years experience in coaching
International and interstate is available
Taking clients

StretchingRoutine BodyPositiveFitness FunctionalTraining SustainableFitness DailyWorkout FlexibilityFocus MindsetMatters HomeWorkout WellnessAndStrength MoveBetterFeelBetter FitnessEducation ConsistencyWins

Gym fit 🌸

Massage for immediate relief
Ligament strength work for long term reduce fair ups 1-3 months
Pt for ongoing support 6-12 months +

Both I offer at my clinic
CBD Mon, wed
Penrith Thursday
Melbourne monthly
Private by application

Pt online local, interstate, international, private on application

Poor movement patterns, breathing mechanics, spinal position, jaw tension, strength deficits and recovery all influence how we move and perform.
My consultations combine:
✔️ Comprehensive movement assessment
✔️ Strength & corrective exercise
✔️ Advanced nutrition coaching
✔️ Soft tissue and recovery techniques
✔️ Lifestyle strategies tailored to your goals
Whether you’re an athlete, office worker, or recovering from injury, the goal is the same:
Understand why your body is compensating—not just where it hurts.

8 years experience in coaching
International and interstate is available
Taking clients

StretchingRoutine BodyPositiveFitness FunctionalTraining SustainableFitness DailyWorkout FlexibilityFocus MindsetMatters HomeWorkout WellnessAndStrength MoveBetterFeelBetter FitnessEducation ConsistencyWins

Messy leg day

StretchingRoutine BodyPositiveFitness FunctionalTraining SustainableFitness DailyWorkout FlexibilityFocus MindsetMatters HomeWorkout WellnessAndStrength MoveBetterFeelBetter FitnessEducation ConsistencyWins