Chloe Ann personal training

You might not need more content. You might need a better strategy.

I work with business owners and companies to identify:

• Where your current marketing is losing opportunities
• What is preventing your social media from converting into sales
• Gaps in your customer journey and online presence
• Opportunities for growth, positioning and revenue
• What should actually be prioritised next

My approach starts with understanding the business first — not throwing generic social media advice at you.

From strategic consulting and business overhauls to longer-term social media support, I build recommendations around your business, your goals and your current bottlenecks.

Want to find out what I could identify in your business?

📩 DM me “STRATEGY” to find out more about working together.

Try not to just chase a scale number and the smaller frame, you’ll be happier with better body composition not just less fat but still look soft. If this speaks to you im taking on clients

StretchDaily MobilityMatters StrengthAndWellness HomeWorkoutProgram FeelGoodMovement MindsetAndMuscle SustainableFitness FlexibilityTraining WellnessJourney FunctionalStrength ConfidenceThroughFitness DailyMovement FitnessCoachLife CoreAndStretch HealthyHabits

Strong hip imbalances, cause really tight tension , ligaments hold too much tension for the lack of supporting muscle

Sometimes the pain isn’t where the problem starts.”
Poor movement patterns, breathing mechanics, spinal position, jaw tension, strength deficits and recovery all influence how we move and perform.
My consultations combine:
✔️ Comprehensive movement assessment
✔️ Strength & corrective exercise
✔️ Advanced nutrition coaching
✔️ Soft tissue and recovery techniques
✔️ Lifestyle strategies tailored to your goals
Whether you’re an athlete, office worker, or recovering from injury, the goal is the same:
Understand why your body is compensating—not just where it hurts.
Sydney consultations launching soon.
DM “ASSESSMENT” for booking times
Linktree now avaiable

Sydney cbd clinic





FunctionalMovement
SportsRehabilitation
NeckPainRelief
PostureCorrection
OfficeWorkerHealth
JawTension
StrengthRehab
MovementSpecialist
SydneyHealth
SydneyWellness
SydneyClinic
InjuryRecovery
HighPerformanceCoach
LongevityTraining
HumanPerformance

It’s More weight, more protein, more reps then I ever imagined to grown over 10-13 kgs heavier and not sit in the high 25-27% bf.

13 kg + over 2+ years, with a very different training resume, different focus on hypertrophy (natty)

Bulks are difficult, uncomfortable but necessary. Setting aside to lean into hypertrophy for a dedicated offseason.
Previous stage weight 53/54 kgs.
To chasing more
-volume and weight in my body with a deep focus on recovery, joints and nutrition.

It’s worth the pause , knuckle down and not to yo-yo lean every. 12-16 weeks despite how tempting it is!

StretchingRoutine BodyPositiveFitness FunctionalTraining SustainableFitness DailyWorkout FlexibilityFocus MindsetMatters HomeWorkout WellnessAndStrength MoveBetterFeelBetter FitnessEducation ConsistencyWins

13 kg + over 2+ years, with a very different training resume, different focus on hypertrophy (natty)

Bulks are difficult, uncomfortable but necessary. Setting aside to lean into hypertrophy for a dedicated offseason.
Previous stage weight 53/54 kgs.
To chasing more
-volume and weight in my body with a deep focus on recovery, joints and nutrition.

It’s worth the pause , knuckle down and not to yo-yo lean every. 12-16 weeks despite how tempting it is!

Hypertrophy is much more than
“Eat more”
“Move more.”
The human body is a complex interaction between the nervous system, biomechanics, physiology, nutrition, psychology and behaviour.
Much of my work focuses on understanding why symptoms occur, not simply trying to mask them.
My consultations combine years working across:
🧠 Neuroscience
🏃 Human movement
💪 Strength training
🦴 Corrective exercise
🥗 Nutrition education
⚡ Behaviour change
📚 Evidence-informed health education
Whether you’re trying to understand chronic movement dysfunction, posture, recurring pain, exercise programming or the science behind performance...
We’ll work through your situation together.
Every consultation is educational.
The goal is helping you better understand your own body while developing practical strategies that fit your lifestyle.

This service is designed for people who enjoy learning—not quick fixes.
📍Australia & International
💻 Online consultations available
🔗 Appointments can be booked through my Linktree with options to suit different budgets.

Realist changes I did that worked in growing my instagram page! Over 100 k!

I’ve spent years learning how to build a business through social media—not just how to make content.
If you’re looking for personalised coaching around Instagram, branding, content strategy or monetisation, appointments are now available.
Everything can be booked through my Linktree with options for different budgets.
🌍 Online worldwide

The biggest mistake creators make isn’t their content...
It’s their strategy.
Most people don’t need another Canva template or trending audio.
They need someone who’s actually built an audience, understands brand positioning, monetisation and knows how social media businesses actually grow.
Over the past several years I’ve built my own platform while working with businesses, creators and professionals wanting to grow online.
Together we can work on:
✔ Content strategy
✔ Instagram audits
✔ Brand positioning
✔ Monetisation
✔ Building authority
✔ Audience growth
✔ Reels & content planning
✔ Collaborations & brand deals
✔ Turning followers into clients
Whether you’re just starting or already have an audience, coaching is tailored to your goals and your business.
No cookie-cutter course.
Just practical strategy you can apply immediately.
📲 Appointments available worldwide (video call)
🔗 My Linktree has coaching options to suit different budgets and goals.






CreatorCoach
BusinessGrowth
InstagramGrowth
DigitalMarketing
BrandStrategy
ContentMarketing
SydneyBusiness
OnlineCoach
EntrepreneurLife
CreatorEducation
InfluencerMarketing
SmallBusinessAustralia
MarketingCoach
SocialMediaConsultant
LearnInstagram

After coaching for over 8 years, I realised something…
People don’t fail because they lack motivation.

They fail because they never build habits

For years I’ve coached clients who all wanted the same thing:

✔ Lose body fat

✔ Build muscle

✔ Feel healthier

✔ Stay consistent

The biggest lesson I’ve learned after 8 years of coaching?

Results don’t come from chasing perfection.

They come from repeating simple habits long enough for your body to adapt.

That’s why I created The Habit Code.

This isn’t just another workout PDF.

It’s an easy-to-follow system that combines:

🏋️ Beginner, Intermediate or Advanced training

🥗 Macro guidance

😴 Sleep and recovery strategies

🧠 Stress and mindset support

🚶 Walking and habit building

🤝 Access to our private Instagram support group

Whether you’re starting from scratch or looking to build strength and lean muscle, the goal is the same:

Build habits that last.

Included

✔ PDF Habit Code Guide

✔ PDF Training Program

✔ Beginner, Intermediate or Advanced option

✔ Macro Guidance

✔ Delivered via email within 72 hours

✔ International customers welcome

✔ 18+ only

Comment HABIT below or tap the link in my bio to get started.

Your future self will thank you.






GymMotivation
OnlineCoach
FitnessCoach
StrengthCoach
WorkoutProgram
FatLossJourney
HealthyHabits
Consistency
FitnessJourney
Macros
MealPrep
StrongWomen
GymLife
AustralianFitness
FitnessTransformation

Yea we can discuss your fitness goals ??? Like seriously. I love massage , I don’t want to be a female only trainer but this s**t, rights me off everything

“Sometimes the pain isn’t where the problem starts.”
Poor movement patterns, breathing mechanics, spinal position, jaw tension, strength deficits and recovery all influence how we move and perform.
My consultations combine:
✔️ Comprehensive movement assessment
✔️ Strength & corrective exercise
✔️ Advanced nutrition coaching
✔️ Soft tissue and recovery techniques
✔️ Lifestyle strategies tailored to your goals
Whether you’re an athlete, office worker, or recovering from injury, the goal is the same:
Understand why your body is compensating—not just where it hurts.
Sydney consultations launching soon.

Spinal conditions
Alternative nutrition
Overuse injurues
Work place specific injury prevention
Digestion support
Massage techniques peripheral nerve release

DM “ASSESSMENT” to join the waitlist.

Start with an introductory consultation for alternate therapies, and personal training, massage not required.

Massage bookings available

1:1 personal training online is also available international and interstate






FunctionalMovement
SportsRehabilitation
NeckPainRelief
PostureCorrection
OfficeWorkerHealth
JawTension
StrengthRehab
MovementSpecialist
SydneyHealth
SydneyWellness
SydneyClinic
InjuryRecovery
HighPerformanceCoach
LongevityTraining
HumanPerformance

3 DAYS left!!! Get your discount on my PT!!
🗓️ pre book a package so you can keep the CHEAP rate into August/ September
🌎international clients / Timezone friendly
🥗 macro guidance given
🏋️ male and female clients welcome
🔗 dm me READY for offer!!
🗓️ short term 4-8 week contracts available (usually 3 months commitment )

Also check out my alternative therapies!

“Sometimes the pain isn’t where the problem starts.”
Poor movement patterns, breathing mechanics, spinal position, jaw tension, strength deficits and recovery all influence how we move and perform.
My consultations combine:
✔️ Comprehensive movement assessment
✔️ Strength & corrective exercise
✔️ Advanced nutrition coaching
✔️ Soft tissue and recovery techniques
✔️ Lifestyle strategies tailored to your goals
Whether you’re an athlete, office worker, or recovering from injury, the goal is the same:
Understand why your body is compensating—not just where it hurts.
Sydney consultations launching soon.

Spinal conditions
Alternative nutrition
Overuse injurues
Work place specific injury prevention
Digestion support
Massage techniques peripheral nerve release

DM “ASSESSMENT” to join the waitlist.

Start with an introductory consultation for alternate therapies, and personal training, massage not required.

Massage bookings available

1:1 personal training online is also available international and interstate






FunctionalMovement
SportsRehabilitation
NeckPainRelief
PostureCorrection
OfficeWorkerHealth
JawTension
StrengthRehab
MovementSpecialist
SydneyHealth
SydneyWellness
SydneyClinic
InjuryRecovery
HighPerformanceCoach
LongevityTraining
HumanPerformance