3 things you actually get with my coaching. π―
Accountability. A real advisor, not an app. A plan built around you, not a generic spreadsheet. That's it.
Full breakdown in the reel π
Journey2Ultra - Running Coach
Running coach from couch to ultra and everything in between!
27/08/2026
This might be one of our biggest race weekend.
I couldn't be more proud of this crew. π₯
ποΈ Trail
π Brett A β 174km UTMB
π Chris S β 60km OCC
π Nikki J β 30km Wonderland
π Sam W β Wonderland
π Callie R β NWTRS Penguin
π Tim R .411 β NWTRS Penguin
ποΈ Road
π Aithne T β 42km Sydney Marathon
Go get it, everyone.
What a weekend to be part of this team.
Your Garmin says "unproductive." Your marathon PB says otherwise.
Fitness isn't the same as ready. A road marathon, a technical trail ultra, and a backyard ultra all ask your body something completely different: race pace, vert, heat, technical terrain, mandatory kit, hours on your feet.
The priority is always being an efficient, fit runner first. But specificity is what closes the gap between "trained" and "prepared."
This week I'm running a Specificity in Training masterclass for my coached athletes, breaking down what it actually looks like for road, trail and ultras, and the backyard ultra. If you're one of my athletes, keep an eye out for the invite.
Part 2 of training mistakes is here π
I'm breaking down the slip-ups I see runners make over and over: nutrition, gear, pace, weather... how many am I calling you out on? πββοΈβ°οΈ
Quick fix for a sloshing bladder. π
That annoying slosh when you're running with a hydration bladder? There's a simple trick to get rid of it.
Full tip in the reel π
23/08/2026
Cracking morning on the trails running part of the Coastal Classic course. Trail running at its best!
Some of the local Sydney based team Oceanstride , Vee Gio , Katherine Watson | Performance Psychologist , Rachel Yazigi , Chris Dan , Karina
Special thanks to Peter Maher for pacing out front.
Quick hill rep hack. β°οΈ
I use fixed landmarks to keep every rep consistent. Here's exactly how I pace mine.
Full tip in the reel π
20/08/2026
One athlete. 65km of trail.
Let's go.
ποΈ Trail
π Tamzin F β 65km Transcend Ultra
Go get it, Tamzin. I know how much work has gone into this one.
20/08/2026
The long run.
Probably the most important session you'll do as a trail or ultra runner.
Swipe through for the science, the ultra-specific reasons it matters, and a simple check for how far is far enough.
Wherever your long run takes you this weekend, enjoy it ποΈ
Is Strava messing with your training? π±
Chasing good looking stats instead of sticking to the actual purpose of the session is more common than you think. I break down why that mindset backfires and why keeping your easy runs easy matters more than the kudos.
Full breakdown in the reel π
Click here to claim your Sponsored Listing.