Journey2Ultra - Running Coach

Journey2Ultra - Running Coach

Share

Running coach from couch to ultra and everything in between!

28/08/2026

3 things you actually get with my coaching. 🎯

Accountability. A real advisor, not an app. A plan built around you, not a generic spreadsheet. That's it.

Full breakdown in the reel πŸ‘†

27/08/2026

This might be one of our biggest race weekend.
I couldn't be more proud of this crew. πŸ”₯

πŸ”οΈ Trail
πŸƒ Brett A β€” 174km UTMB
πŸƒ Chris S β€” 60km OCC
πŸƒ Nikki J β€” 30km Wonderland
πŸƒ Sam W β€” Wonderland
πŸƒ Callie R β€” NWTRS Penguin
πŸƒ Tim R .411 β€” NWTRS Penguin

πŸ™οΈ Road
πŸƒ Aithne T β€” 42km Sydney Marathon

Go get it, everyone.
What a weekend to be part of this team.

27/08/2026

Your Garmin says "unproductive." Your marathon PB says otherwise.

Fitness isn't the same as ready. A road marathon, a technical trail ultra, and a backyard ultra all ask your body something completely different: race pace, vert, heat, technical terrain, mandatory kit, hours on your feet.

The priority is always being an efficient, fit runner first. But specificity is what closes the gap between "trained" and "prepared."

This week I'm running a Specificity in Training masterclass for my coached athletes, breaking down what it actually looks like for road, trail and ultras, and the backyard ultra. If you're one of my athletes, keep an eye out for the invite.

25/08/2026

Part 2 of training mistakes is here πŸ‘€

I'm breaking down the slip-ups I see runners make over and over: nutrition, gear, pace, weather... how many am I calling you out on? πŸƒβ€β™‚οΈβ›°οΈ

24/08/2026

Quick fix for a sloshing bladder. πŸŽ’

That annoying slosh when you're running with a hydration bladder? There's a simple trick to get rid of it.

Full tip in the reel πŸ‘†

Photos from Journey2Ultra - Running Coach's post 23/08/2026

Cracking morning on the trails running part of the Coastal Classic course. Trail running at its best!

Some of the local Sydney based team Oceanstride , Vee Gio , Katherine Watson | Performance Psychologist , Rachel Yazigi , Chris Dan , Karina

Special thanks to Peter Maher for pacing out front.

21/08/2026

Quick hill rep hack. ⛰️

I use fixed landmarks to keep every rep consistent. Here's exactly how I pace mine.
Full tip in the reel πŸ‘†

20/08/2026

One athlete. 65km of trail.
Let's go.

πŸ”οΈ Trail
πŸƒ Tamzin F β€” 65km Transcend Ultra

Go get it, Tamzin. I know how much work has gone into this one.

Photos from Journey2Ultra - Running Coach's post 20/08/2026

The long run.
Probably the most important session you'll do as a trail or ultra runner.

Swipe through for the science, the ultra-specific reasons it matters, and a simple check for how far is far enough.

Wherever your long run takes you this weekend, enjoy it πŸ”οΈ

19/08/2026

Is Strava messing with your training? πŸ“±

Chasing good looking stats instead of sticking to the actual purpose of the session is more common than you think. I break down why that mindset backfires and why keeping your easy runs easy matters more than the kudos.

Full breakdown in the reel πŸ‘†

Want your business to be the top-listed Gym/sports Facility in Sydney?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address

Sydney, NSW