The B method

Cool kids play sport. 😎

Hi, I’m Barbora - founder of The B Method, former Olympian, Pilates instructor, nutrition coach, and someone who’s deeply passionate about helping people feel strong, healthy, and happy in their own bodies.

My journey started in the swimming pool, representing the Czech Republic at two Olympic Games, but over the years my definition of health and success has changed a lot. These days, I’m all about balance, sustainable movement, realistic wellness, and creating a life that feels good & not just looks good.

On this page you’ll find Pilates, workouts, nutrition tips, mindset, motivation, healthy habits, behind the scenes of my life and business, and honest conversations about wellbeing. ✨

I’m so happy you’re here.
Feel free to say hi in the comments and tell me where you’re from 🤍

Something exciting is coming…

I’m hosting my first B Method retreat in Lombok this June 🌴 it’s been my dream for a very long time and now it’s here!

This won’t be a big group or a packed schedule.
It’s a small, boutique experience designed to help you
move, reset and actually switch off. 😌

If you’ve been craving a break,
this might be exactly what you need.

I’m opening a waitlist first before releasing spots.

Comment RETREAT or send me a DM
and you’ll be the first one to know! 🤍