ESP Sport

Hey ESP ers

Are there any players aged 15-18 keen for a game Saturday at (arrive 11am) for 1130am game start at Currimundi Rec Centre against a NZ team from Cambridge St Peter’s School.

Alternatively if you have a team that is keen that would be even better.

If you are keen please contact me to confirm your attendance via text to 0414358402.

Hope everyone’s seasons are going stellar!

Lauz

Our term 2 programs are only a couple of weeks away so now is the time to register for the court based sessions or the gym based sessions or both.
👉 Court skills sessions, Friday afternoons 4:30-5:30pm
👉 Gym strength sessions, Wednesday mornings 6:30-7:30am
👉 Starts 29th April for 8 weeks so register now at www.espnetball.au

ESP is back on the court for term 2 with our skill development and coaching sessions being held on Friday afternoons from 4:30-5:30pm at Fisherman's Road courts. We will also be continuing our very popular gym based strength & conditioning sessions on Wednesday mornings 6:15-7:15am. All the information is below or on the website www.espnetball.au We look forward to working with you again.

🌐 Discover the world of performance netball coaching and training with ESP Netball-NZ. Visit www.espnetball-nz.com to learn about our expert-led programs designed to boost your skills, fitness, and tactical knowledge. Whether you're a beginner or a seasoned player, we provide the resources you need to succeed on the court. Start your journey to greatness—visit us online today to register for our coaching programs -NZ

Exciting news - ESP-NZ is being launched very soon in Christchurch, NZ. Once program details have been finalised we will promote them here so watch this space.

2 days left to register
A couple spots still left
Get on it
www.espnetball.au

Less than 10 spots remaining for our strength & conditioning program for term one. Getting stronger is an essential component of injury resistance and athletic development. Register at www.espnetball.au

Build a more resilient, stronger, injury resistant netballers with our preseason strength program. Young players who are growing rapidly need to keep themselves strong to avoid injuries. Sign up now for a Feb 11th start
www.espnetball.au

Due to the large number of on court netball commitments we have decided to only offer our gym based Strength & Conditioning program for term one. If you're not already doing a strength & power program you should be.
👍 develop injury resistance
👍 strengthen growing bodies to allow for more purposeful training
👍 increase your acceleration and agility
👍 improve your pass distance, speed & accuracy
👍 increase your jump height and general power
Register via the QR code or at www.espnetball.au