01/09/2026
The universe understood the assignment….
Women. Waves. Community.
And a perfectly timed rainbow just to really drive the point home.
📸 .thetide
Making waves for everyone | lessons, socials, apparel | safe space for all to ride & thrive! LGBTQI+ friendly, women empowerment, kids inspired.
01/09/2026
The universe understood the assignment….
Women. Waves. Community.
And a perfectly timed rainbow just to really drive the point home.
📸 .thetide
31/08/2026
BEGINNER SURF LESSONS
Sunday 6 September 8:00am
Ever wondered why we don’t just chuck up a heap of beginner lesson dates months in advance?
Because conditions matter; especially when you’re learning.
We want your first experiences in the ocean to be good ones. We’re not about throwing beginners into whatever conditions happen to show up just because there’s a lesson on the calendar.
We watch the swell. We watch the wind. We choose the location. And we schedule our beginner sessions when we believe the ocean is going to give you the best opportunity to actually learn, build confidence and have a bloody good time doing it.
✨ Small groups — max 6
✨ Lessons designed for women, by women
✨ Coaches who genuinely give a s**t about your progression
✨ Ocean safety + confidence, not just “stand up on a board”
✨ Equipment supplied
✨ Supportive, no-pressure environment
✨ Complete beginners VERY welcome
We care about what happens beyond your first lesson too. We want to teach you the skills, knowledge and confidence to eventually get out there and surf for yourself.
If you’ve been waiting for a sign to finally give surfing a crack…This is it.
Limited spots because we keep our groups SMALL.
📍 Sunshine Coast
🏄♀️ Beginner / Level 1 Foundations
🔗 Book via link
https://surfproudcoaching.as.me/
31/08/2026
Truth stands, even if there be no public support. It is self-sustained. - Mahatma Gandhi
A powerful reminder in a world full of noise and changing opinions - let care, understanding and integrity be your anchor.
Stand firm in what is right but always let empathy guide how you share your truth.
🙌
27/08/2026
Super Sesh in September
19th & 26th September
With head coach Sez and Felicia
Train. Surf. Review. Progress.
Our 3-hour Super Sesh combines 2 hours of land and ocean coaching with 1 hour of group video analysis over coffee. Learn in the water, then watch your waves back with personalised feedback from your coach and support from an encouraging crew. One session. Big progression.
03/06/2026
Completely surfed out and our hearts are full 🩵
Weekend of waves, sunshine, good food, real coaching, belly laughs and genuine connection.
A bunch of legends came together, shared waves, cheered each other on and made memories that’ll stick around long after the salt washes off.
What a bloody good weekend. 🤙🏽☀️
Can’t wait for the next one🙌🏽
05/05/2026
Making friends as an adult is cooked.
Everyone’s busy, everyone’s in their own lane…
But you chuck yourself into something fun like surfing,
You’re all out there falling off, getting rolled, laughing…
and somehow that’s where the good people are.
That’s literally what Surf Proud is all about 🤙🏽
26/04/2026
Rise and shine, beach bums! Bloody loving the sunrises and our crew of badass ocean babes!
12/04/2026
Cancel your plans… this one’s better
A weekend of waves, laughs, good food & even better humans.
No egos, no pressure — just real coaching & a bloody good time.
Surf Proud Weekender is here 🌊
Spots are limited and 4 have gone already!… you know the drill.
→ email [email protected] or comment WEEKENDER for more details
14/03/2026
Due to the absolute s**t show that has been Feb/March weather, we’re pressing pause on all lessons until April… when hopefully Mother Nature remembers that surfing is essential for our survival and keeps us slightly more sane in this crazy world.
At this point the ocean, wind, rain and forecast apps are all in a group chat trolling us.
Stay tuned for lesson updates, and we’ll also throw in some pop-up skate sessions when the rain finally decides what personality it’s going with for the day.
Thanks for sticking with us legends — the waves will return eventually 🌊🤞🏽
16/02/2026
Happy Monday legends ☀️🌊
Don’t let this weather dampen your stoke — better days (and waves) are coming!
Our Final February weekend lessons are now LIVE 🙌
We’ve got:
🏄♀️ Beginner sessions
🏄 Intermediate sessions
🛹 Surf skate Saturday afternoon
Spots are limited and already filling fast, so lock yours in before they’re gone.
Link in bio!
See you in the lineup 🤙