MOVE. EMPOWER. LIBERATE. TRANSFORM. Hot Mat Pilates & Yoga Studio
17/02/2026
END OF SUMMER SALE🔥
One last push before the season shifts - & we’re making it count.
🖤 New Client Exclusive - 1 Month Unlimited for $149
🖤 20% OFF all Class Packs
🖤 6 & 12 Month Unlimited Memberships are back!
(Paid Upfront) = Massive Savings
Stronger. Fitter. More consistent.
This is your reset moment.
⏳ Sale ends 28th Feb.
No extensions. No excuses.
10/11/2025
Sleigh Season is here 🎄🔥
Join our first EVER challenge!!
4 weeks. 4 classes per week.
Momentum, consistency, confidence incoming.
We’re building strength, routine and that unstoppable summer energy.
Let’s finish the year feeling proud of ourselves.
Spots are very limited.
Join the challenge via the link in our bio ✨
07/10/2025
Wishing our girl Lana (aka our dancing + track queen) the happiest birthday! 🎉
Anyone who’s had the pleasure of taking a class with Lana knows just how infectious her smile and laugh are. We all adore you and hope you’ve had the most magical day ever! 🖤
28/09/2025
Anddddd just like that it’s Sunday night again. Nothing beats that feeling of knowing that those longer, warmer days are ahead 🪩🩶
23/09/2025
Public Holiday this Friday 🖤
We’ve adjusted the timetable so you can enjoy a little sleep-in… Classes now at 7:00, 8:00 & 9:30am with our pocket rocket - 🤍
Get booking and start your long weekend off strong 🪩🕺
16/09/2025
Meet Lana 🖤
Our creative queen instructor with the bubbliest energy and the biggest smile in the room. Always your biggest fan, she thrives on watching you push past your comfort zone and walk out feeling stronger, more resilient and more confident than when you walked in.
Her class sequencing is second to none - carefully crafted to be challenging, fun and uplifting, leaving you sweaty, smiling and proud of what you’ve achieved. Right now, she’s loving the squishy ball 🕺🏽 and bringing her signature creative flair to every move.
Oh, and did we mention? You can always count on Lana to bring the banger tracks - because nothing lifts you up like a killer playlist.
You’ll find Lana on the schedule Thursday nights for ‘MELT’ 🖤
14/09/2025
Sunday resets are a mooood 🩶
Clean space, stocked fridge, setting the weekly intentions & most importantly, booking your classes for the week ahead 😮💨
09/09/2025
Feeling stiff, sore or a little stuck in your body? Our hot mat classes are the perfect way to release tension, lengthen out tight muscles and leave feeling lighter, stronger and more free. Book your spot and come MELT it all away 🖤
07/09/2025
Happy Monday! 🖤
Start your week off with a promise to yourself - to move your body, feel the energy & make time for YOU.
Book your spot & let’s get melting x