Mindful Spirit
Yoga for health and well-being. Tools for working towards a balanced and connected life.
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Gentle Hatha Yoga Classes
Two regular classes every week:
Wednesday Mornings - 10:15am held at Gold’s Gym Rockingham - 44 Patterson Road, Rockingham WA 6168
Friday Mornings - 7am to 8.15 am held at Gemina Sports - Unit 2/10 Blackburn Drive, Port Kennedy WA 6172
What to expect from a ‘Balanced’ Hatha Yoga class: