The world’s first infrared group training experience. All classes are heated and just 30 minutes.
Behind every post, every laugh and every sweaty session is the best part of JIM — our community. 🫶🏼
Real people, showing up, moving together and making J.I.M what it is. ❤️
UPPER SATURDAY ☕️🏋️♀️
Sweat session followed up with coffee! The best start to your Saturday morning. ❤️🔥
✨
The calm before the sweat storm 🔥💧
Consider this your sign to lock in with us🔒….
13/08/2026
A good workout doesn’t have to leave you exhausted to be effective. 🔥
Infrared fitness combines movement with radiant heat, creating a warm environment that can support circulation and flexibility while you train.
The goal? Leave feeling stronger, energised and ready for more. ✨
Hot Room, Clear Mind ❤️🔥.
09/08/2026
NEW BLOCK 🚨 Your next 30 minutes are about to hit different. 🔥 Starting Monday 10 August- 6 September!
Just in time for the 28 day challenge! 👀👀 If you think this is about you..it probably is. 🤣
07/08/2026
I ❤️ J.I.M because…
“Because I always leave feeling accomplished, happy and motivated. My fave place to be!!!”
A little overview of our August at J.I.M Rochedale 🤍
Here’s a little recap:
❄️ Winter Reset Challenge
➡️ Starting next Monday
➡️ Challenge Cards
🏆 August Frequent Sweater Prize Announcement
➡️ $200 LSKD Gift Card
➡️ J.I.M Water Bottle
06/08/2026
28 DAY WINTER RESET CHALLENGE ❄️💪🏼
Winter isn’t over yet…
✨ 3 classes a week
💧2L of water every day
🚶♀️10,000 steps daily
Small habits. Big results. Join us for 28 days and see how good you can feel. ❤️🔥
Who’s in? 🙋♀️
You and me. 12 sessions this month. You in?
Your August Challenge just got a little more exciting. 👀
❤️🔥 12 Sessions
❤️🔥 Feel Amazing
❤️🔥 Go in the draw to WIN a $200 LSKD Gift Card + J.I.M Water Bottle