Personal Trainer at Snap Fitness Rochedale
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Last session before she goes oversea for her first badminton tournament, I think she is ready.
7 months apart, same weights but very different outcome.
I have learned and practiced how to manage stress/ nervousness, how to think less and focus on the right things, and how to enjoy the competition more.
Great to have another 6/6 at , thank for the warm up, thankful to have everyone’s support, and thank for great coaching as always 🙏
77,81,84 102,106,110
07/12/2025
🔥
The calmest I have ever been in a competition so far😁
Truly thankful for everyone’s support. Looking forward to another competition next year🏋️
Thanks for being a great coach as always.
80 100 6/6