02/09/2026
Oro taekwondo
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oro taekwondo, Sports & Fitness Instruction, Richmond, Richmond.
ORO TAEKWONDO KAN HUNDAA KEESSAANITI KOTAA IRATI HIRMADHA TORBANITI GUYYAA SADII TAJAJILA WAN KANUF DHUFTANI AKKA QODAA IRA FUDHATAN GAMANUMAN ISIN HUBACHIFNA DIMAAN FI NAMOTA GURGUDAA HUNDA NI BARSISAA BAKI NUTI JIRANU MELBOURNE VICTORIA KEESSAA 🥋🥋Oro
01/09/2026
Oro taekwondo
01/09/2026
👉Aanan (aannan) dhuguun faayidaawwan fayyaa hedduu kan qabu yoo ta'u, keessattuu build guddina qaamaa fi jabina lafeef murteessaadha.
Faayidaawwan Gurguddoo Aannan Dhuguu:
✅Lafee fi Ilkaan Jabeessu:
✅Aannan kaalsiyamiin (Calcium) fi Viitaamiini D dhiyeessuun lafeen akka hin cabne fi ilkaan akka jabaatan godha.
✅Masaala (Muscle) Jaaruu: Anniisaa (Protein) olaanaa waan qabuuf, seelota qaamaa suphuufi jabeessuuf gargaara.
✅Hirriba Gaarii: Aannan ho’aa dhuguun 'tryptophan' waan qabuuf, sammuu tasgabeessuun hirriba gaarii siif kenna.
✅Anniisaa Kenuu: Viitaamiin B12 fi sooratawwan biroo anniisaa qaamaa haaromsuun dadhabbii hir'isu.
Fayyaa Gogaa: Viitaamiin A fi sooratawwan aannan keessatti argaman gogaan akka bareedu fi fayyaa ta'u gargaaru
By oro taekwondo fitness Oro taekwondo
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29/08/2026
26/08/2026
I got over 7,500 reactions on one of my posts last week! Thanks everyone for your support! 🎉
25/08/2026
24/08/2026
Shar like please
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Location
Category
Telephone
Website
Address
Richmond
Richmond, VIC
Richmond, VIC
Opening Hours
| Monday | 6am - 8am |
| Wednesday | 6am - 8am |
| Thursday | 6am - 7:30am |
| Saturday | 5am - 7am |
| Sunday | 5am - 7am |