We help everyday people build quality of life with Gracie Jiu Jitsu
19/08/2026
"I don't want to get hurt" is the most common thing we hear.
We built the whole onboarding around that one concern.
What injury are you currently working around?
Book your first session at Higher Jiu Jitsu Woolloomooloo. Link in bio.
Ever tried to move a bigger, heavier person who doesn't want to be moved?
Here's Coach Phil Phillip Grapsas on the smarts of jiu jitsu ... and being a good Samaritan 😁🥋🙏
We set a goal at the start of Winter.
25 classes.
The prize? A slick exclusive Winter Warrior Rash guard.
The bigger picture here is these guys didnt succumb to the couch and blanket.
They continued to show up, rain hail or shine, and continued the process of getting better on the mats and off them.
Congrats Cam & Rondog Ron C. and the whole army of Warriors right behind you guys 🥋👊🙏
14/08/2026
Everyone chases work life balance.
Nobody talks about the third place.
You've got a home. You've got a job.
But where's the place that's just yours?
Not the provider. Not the parent. Not the bloke answering emails at 9pm.
Just you.
For our members that's the mat.
An hour to blow off the week, see your mates, and get a little better at something hard.
The Jiu Jitsu is why you come.
The third place is why you stay.
If you've been missing yours, come find it.
Your 28 Day Kickstart is right here.
higherjiujitsu.com.au
Being a beginner is the hardest part.
Who can relate?
Sydney fellas! Feeling a little stale? Deflated maybe?
Theres a solution. Excitement. Health. Skills for a lifetime. All packaged up in one epic endeavour we call jiu jitsu.
The mats are calling for you.
Our 28DayKickstart makes starting your BJJ journey effortless.
Ready to change your life? DM 'Ready' for details.
01/08/2026
An epic Grading and Seminar Day at Higher Jiu Jitsu.
These fellas have spent countless hours on the mats honing their craft. They've applied themselves to learning and getting better.
And they've graduated to the next level of the journey.
Congrats Oscar Julian on the fresh purple belt.
Congrats CamB, AJ, & Jeremiah Jem Alag Diestro on your brown belts and excellent demonstrations.
Great training partners, practitioners of the art, and mates of them. Thank you for the honour and opportunity.
Use the right tools for the job 🥋🙏
It's the little adjustments that make all the difference.
Use this detail to 10x your whizzer effectiveness.
2016.
I said F it, let's build something epic.
I took what I loved about Higher Health. I took the Jiu Jitsu community that meant everything to me. I put them together.
Higher Jiu Jitsu was born.
Ten years on, we're just getting started.
Some of you have been here over a decade. Regardless, the support, the camaraderie, the friendship; It's what keeps this going.
I do this because I love Jiu Jitsu. Sure. That part is easy.
The real reason is you. The people.
You gave it a purpose. Every time we step on the mat, I know lives are getting better. Yours. Mine. Ours.
That is the whole thing. Everyday people building quality of life with Jiu Jitsu.
You are the everyday people. You are why this exists.
I love you guys.
Here is to the next ten.
| Monday | 12:30pm - 8pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 8pm |
| Saturday | 8:45am - 1pm |