Valhalla Fitness WA

Weekly wins and highlights 💪

Special congratulations to Ashleigh Richardson for reaching her long term goal of a 100kg deadlift, you’ve smashed it!

Drop your wins in the comments below 👇

Valhalla weekly wins & highlights 💪

Drop your wins below 👇

What a day on the platform. Every single lift was a comp PB, a 15kg competition total PB, and finished it off with an ALL-TIME deadlift PB. 🔥

🏋️ Squat — 202.5kg | Comp PB (Video is 210 but red lights)
💪 Bench — 132.5kg | Comp PB
⚔️ Deadlift — 230kg | Comp PB + ALL-TIME PB

🔥 565kg TOTAL — 15KG COMP PB 🔥

Massive thank you to my coach . He always seems to make the right call, even when I’m convinced I know better 😂 He genuinely knows me better than I know myself sometimes. I trust his decisions completely and today proved exactly why.

Big shoutout to House of Pain for once again putting on an amazing comp. Always a great atmosphere and an unreal day on the platform.

And of course, my wife ❤️
Always there through the training, the prep, the good days, the s**t days and especially the pre-comp mood swings 🤣🤣 I definitely don't make it easy!

3 lifts. 3 comp PBs. 15kg added to my comp total. All-time deadlift PB.

Your weekly dose of Valhalla ⚔️

What a week! 💪🤩 Got any wins or highlights to share? Drop them in the comments below 👇

Valhalla weekly highlights ⚔️

Drop your wins in the comments below 👇

Valhalla weekly wins ⚔️

Insane leg press PB for Steve 💪
Hack squat PB for Jaimie 🤩
Kyla is looking JACKED 💁🏼‍♀️
Our mat Pilates classes are now getting fully booked out and waitlisted 🥹

Drop your wins below 👇

Valhalla weekly wins & highlights ⚔️

Our Valhalla dinner had a great turn out, thank you everyone for joining us!

ANOTHER hack squat PB for Erick! We’re hitting PBs weekly at this point 💪

135kg squat PB for Liam

320kg leg press PB for Liv

Drop your wins below 👇