Teaching likeminded people how to utilise the gym to their full potiential 💪🏽
THINGS ABOUT ME:
- A competitive figure skater
- Hardcore Essendon Bombers Fan
- Been training in a gym for 3+ years
- Played over 10 different sports ranging from Badminton to Soccer / Futsal
- Weight loss journey of 15 kgs
SPECIALTIES:
- online coaching
- face to face coaching
- holistic training methods
- sport specific performance training
- body composition
- mindset / personal development training
This video is pretty much showing you my 1000 different passions in one 1 clip ! ✨🫶🏼
17/07/2026
I want to introduce you to one of my gals, Miss Kaycee. ✨
From the get go, I could see just how much making a lifestyle change meant to her. From the very first day I met her, I knew she was going to achieve some incredible things!!
Miss Kaycee is now 30kgs down, but the number on the scale is only a small part of the story. 🤍
This incredible woman has shown what consistency, patience, and determination can achieve. She stayed committed through the ups and downs, in May she celebrated her 30th birthday without feeling like she had to choose between enjoying life and working towards her goals, and kept showing up for herself every single week.
This journey has never been about being perfect and I preach this to anyone and everyone. It’s about building habits that last. I couldn’t be prouder of everything she’s accomplished, and I know this is only the beginning. Here’s to celebrating milestones, backing yourself, and proving that consistency really does pay off. 🎉👏🏼💜
Proud coach, fr. But Kaycee, you should be the proud one! this is all you. 🫶🏼
Some mornings start before the sun comes up, and some days feel incredibly long…
but I wouldn’t change it for the world. I get to wake up and go to training and work towards some crazy goals! then spend the rest of the day helping others chase theirs. I feel so lucky to call this my life. 😌
I do more skating content on this acc: 🤍
Honestly i can’t make this up… but life carries on anyway doesn’t it 💀💀
i’m gonna be honest okay.. there might be more talking than training at times 😆👀👀
But that’s what makes face-to-face coaching different. Training with a partner keeps you accountable, pushes you to work harder, and makes showing up something you actually look forward to.
Fitness is always better when you have people beside you. 💜
The hardest part of the gym isn’t the workout… it’s surviving the awkward interactions… 😌😆😅
It actually feels illegal when someone walks in and i’m like 🕺 holding the 🤳🏼…
06/05/2026
The scale shouldn’t decide how you feel about yourself.. but for a lot of people including myself, it does.
One number goes up and suddenly:
* “What’s the point, I’ve ruined everything.”
* “I need to restrict more or do extra cardio.”
* “I’ll just start again next week.”
And just like that… your whole mindset shifts.
The scale only shows the total weight it doesn’t show…
✔️your effort
✔️your habits
✔️your body composition changing (fat ↓ muscle ↑)
✔️hormone fluctuations
If your mood depends on it, you’re giving it too much power.
Focus on what you can control 🧠 and stop letting a number run your mindset.