Founders Fitness Health Clubs Open 24/7. Founded by members for members with a community that's focused on achieving fitness and well being for all.
Don't let the calm fool you. Liam's an absolute beast.
If you want to get strong, look no further - Founders Fitness PTs.
Asking new PT Leesh the important questions โ๐ฌ
I think Leesh would find a way to make training fun ๐
01/04/2026
Easter hours? Training as usual.
Weโre open 24/7 across the long weekend โ no days off, no excuses ๐ช.
Sign up online anytime and get started when youโre ready.
Just a reminder: this is a members-only space โ please tag in on entry.
Stay consistent. Stay accountable. Happy training.
๐ช๐ช Next level Bicep Curls - everything you need to know about our ๐ NEW Bicep Curl Machine with adjustments galore.
SLED TRACK now in play at Founders Fitness ๐ท๐ซท๐ผ
This is the EASIEST way to add weight / resistance to your sled!
Try today on our super, specky treadmills ๐
The future of running just hit the floor. Follow alongโthis oneโs going to surprise you.
We're getting what on Friday?
Epic leg day sessions, followed by stairs ๐ฆ
22/12/2025
๐ Holiday hours ๐
Weโre open 24/7 over the Christmas holidays - Just tap your fob and youโre good to go ๐ช
Our front desk will be unattended on ๐๐ฒ๐ฐ ๐ฎ๐ฐโ๐ฎ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ฒ๐ฐ ๐ฏ๐ฌโ๐๐ฎ๐ป ๐ญ.
On all other days, our team will be in during staffed hours to help out.
Thank you for being part of the Founders Fitness community this year
Wishing you a safe and happy Christmas and New Year ๐
Ever looked at the weight stack post and thoughtโฆ โwhatโs that for?โ ๐
Hereโs Marcel showing how to fine-tune your resistance and get your setup just right ๐ช