22/11/2024
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❤️🥰What an incredible 4 years it has been! With Covid lockdowns, studio renovations, Inter-studio Playoffs,Challenge parties.. there has never been a dull moment.
We are so blessed to be part of an amazing community. We have seen you all sweat, moan, cry and laugh and we feel so lucky to be a part of your Fitness Journey.
We hope to see some of you in the future. Whether it may be in the studio with Code 5 (very exciting!) or at a Cafe.. please stay in touch 🌺❤️
Lots of love from your Team at F45 North Ryde: Lee, Colin, Izzy, Sean, Talal, Sam, Aaron & Myko 🏋️♀️🥰
🔴🔵⚪️ ❤️
31/10/2024
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🌲🎄Mark your diaries Team. Sat 7 Dec. Our much anticipated Christmas Party is here! We will be celebrating at The Governor Hotel, Macquarie Park. We will also be announcing our Challenge winners at this event ❤️💙
Don’t miss out on our biggest social event of the year. Tis the season to be jolly 🎅🎅🎅
21/10/2024
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Hi Team. We will be changing our class times to 5pm and 6pm in the evenings ( Mon-Thurs). This is effective starting Monday 28th October.
💙❤️ Keep smashing the workouts Team 🎵🎵
🔴🔵⚪️
04/10/2024
Have you booked your scans for the Challenge? Scan sessions available to book from Sun 6th-Thu 10th Oct. Get yourself prepared and smash this challenge. Your final push for 2024!
03/10/2024
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❤️💙 Our biggest prize of the year! Finish off 2024 with a bang 💥 Why not gain some muscle and burn some calories at the same time? 🔥
Registrations are now open! Sign up in studio now! Book your scans in now! What do you have to lose? ( beside some calories?) 🤣