27/08/2026
building
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tom Baulch, Personal trainer, 9 Whale Drive, Noosa Heads.
27/08/2026
building
26/08/2026
Dear me.
24/08/2026
A lot of the things we tell ourselves are just stories we’ve repeated enough times to believe 🧠
“I have no one.” ❌
“I can’t do this.” ❌
“I’ll skip today.” ❌
“What if it doesn’t work?” ❌
“I need someone else.” ❌
Change the story 🔄
You have yourself 🤝
You’ll find a way 💪
One great friend is enough 🤞
A bad workout still counts 🏋️
And instead of “what if it doesn’t work?”…
What if it does? 👀
Back yourself. Keep showing up. Build a life you’re proud of 🌎❤️
Welcome to my page 🤝⚡️
20/08/2026
sometimes I forget this is generational wealth building time. wyd bro, don’t waste these years, these months, these days, these hours… every decision u make will get u closer or further from your goals, so choose wisely 💋
Something horrible happens to someone… and within hours people are turning it into content, giving their “take”, because they know it’ll get views, spark conversation, then explaining what everyone should learn from it, or somehow finding a way to make the situation about themselves.
📱 Not every event needs your opinion.
🎥 Not every tragedy needs to become a reel.
🗣️ Not everything needs to be turned into a lesson for engagement.
There’s a big difference between genuinely helping people and using someone else’s worst moment as your next piece of content.
Social media already rewards outrage, negativity and hot takes enough…
You don’t need to have an opinion on everything.
Thoughts?
Send to your bro 😢
12/08/2026
Tings I’ve realised since posting on the internet…
10/08/2026
Skills that took me from $0 to $100k+ p/m weren’t some insane business secrets.
They were mostly things I was TERRIBLE at first 😂
🎬 Editing
I used to think going viral was luck. Now I obsess over the first few seconds, pacing, retention and whether someone actually wants to keep watching.
✍️ Writing hooks
This changed everything. If the first line is weak, the rest of the content barely matters. I probably put 80% of my effort into getting the opening right now.
🎥 Speaking on camera
I used to sound stiff, scripted and awkward. The more I did it, the more natural it became. Being able to communicate clearly is an absolute weapon.
💰 Sales
This was probably the most uncomfortable one for me. I’m naturally a people pleaser, so learning to actually sell, ask for the commitment and not be afraid of hearing “no” made a massive difference.
🤖 Using AI properly
Not just asking ChatGPT random questions. Learning how to prompt it, challenge the output, build systems around it and use it to move faster.
None of these were skills I was born with.
I just sucked at them for long enough until I didn’t.
That’s probably the biggest lesson.
You don’t need to be naturally gifted.
You need to be willing to look average at something for long enough to become good at it. 📈
Pick a skill. Lock in. Get reps. Repeat. 🤝