05/09/2019
Family Yoga Class, September 7 @ 9:00
Newtown Neighborhood Centre
Animals and Yoga go together well so the theme will be Animal Poses on Saturday. We will go around the circle and try each other’s animal yoga poses 🦋
29/08/2019
Family Yoga Class, August 31 @ 9:00
Newtown Neighborhood Centre
“How would you feel if you lost your home and had to flee from your own country? This is the reality for too many children and their families in the world.”
This week we will talk talk about war, and meditate on sending friendly wishes to the world.
Who has a friendly wish for the world?
22/08/2019
Family Yoga Class, August 24 @ 9:00
Newtown Neighborhood Centre
This week’s story will be “The Dot”
The story is about self confidence and the power of encouragement . It is a very inspiring tale...
15/08/2019
Family Yoga Class, August 17 @ 9:00
Newtown Neighborhood Centre
This week we will feel our heartbeat and explore our bodily rhythms by pulse count.
It takes stillness to feel and listen what our hearts tell us...Almost magical💚
10/08/2019
My little partner in crime. After the Family Yoga class .
08/08/2019
Family Yoga Class, August 10 @ 9:00
Newtown Neighborhood Centre
This week we will color Mandala together. Mandala means circle and represents the universe. It’s a fun way to get into meditation. 🌈🦋💚
01/08/2019
Family Yoga Class, August 3 @ 9:00
Newtown Neighborhood Centre
It is said that all children are painters, but they do not paint with their own bodies 🌈
There is a great game called “ Painter Game”, it involves creating a picture with our bodies through the yoga poses.
Please join us.
Ps: Painter of the drawing ; Carolee S. Clark
27/06/2019
Family Yoga Class, June 29 @ 9:00
Newtown Neighborhood Centre
There is a great game called “ Guess the Yoga Pose”, which is so much fun.
It involves yoga cards sticking on our foreheads and lots of giggling 😊
Please join us.
20/06/2019
Family Yoga Class, June 22@ 9:00
Newtown Neighborhood Centre
This week we will practice Sun Salutation.
Sun Salutation is a great way to start the day, showing respect to sun and stretches the entire body 💚
30/05/2019
Family Yoga Class, June 1 @ 9:00
Newtown Neighborhood Centre
This week’s activity will be about four elements.
Our bodies are also made up of these elements: earth, water, fire and air. We will experience the elements through yoga poses to help children be more aware of their bodies 💚
24/05/2019
Family Yoga Class, May 25 @ 9:00
Newtown Neighborhood Centre
This week’s story will be “Big Bear Hug”
The story is about the times when we don’t have much of an appetite for affection and
how our gentle nature can overcome our anger. It is a really positive, uplifiting, cute story.
08/05/2019
Family Yoga Class, May 11 @ 9:00
Newtown Neighborhood Centre
This week’s story will be “The Buffalo and The Monkey”
It is very easy to be patient and tolerant of those who are good to you. The challenge is being patient and tolerant with those who treat you badly💚
* The story is from Buddhist Animal Wisdom Stories by Mark W. McGinnis