Steel City Performance

Steel City Performance Assisting athletes to achieve their potential through speed, change of direction and agility training

Wednesday work in Maitland closing out our program with testing for all three squads. Some great results and lessons for...
25/09/2026

Wednesday work in Maitland closing out our program with testing for all three squads.

Some great results and lessons for some new athletes. Onward & upward from here 🚀

Wednesday morning testing done at the Bay 🤝Another successful program in the books with some fast times despite the less...
24/09/2026

Wednesday morning testing done at the Bay 🤝

Another successful program in the books with some fast times despite the less than ideal surface.

Last Tuesday night sessions for Term 3 in Newcastle ✅Another great effort for the crews completing their testing to roun...
23/09/2026

Last Tuesday night sessions for Term 3 in Newcastle ✅

Another great effort for the crews completing their testing to round out the program.

Time to switch gears ⚙️

Another top notch Tuesday morning in Newcastle with our crews getting after it in the rain 🌧️ Fired up to see how this g...
23/09/2026

Another top notch Tuesday morning in Newcastle with our crews getting after it in the rain 🌧️

Fired up to see how this group adapt to next program’s changes!

Maitland 🤝 MondayFinishing the term strong with our three afternoon crews getting after it. All gas ⛽️
22/09/2026

Maitland 🤝 Monday

Finishing the term strong with our three afternoon crews getting after it.

All gas ⛽️

Nelson Bay kicking off Week 10 🏎️💨Big group getting after it and bringing the energy 🤝
21/09/2026

Nelson Bay kicking off Week 10 🏎️💨

Big group getting after it and bringing the energy 🤝

Week 9 in the books for our Cardiff crews. Testing on deck next week. Looking forward to seeing some amazing results 💪🏼 ...
20/09/2026

Week 9 in the books for our Cardiff crews.

Testing on deck next week.

Looking forward to seeing some amazing results 💪🏼

19/09/2026

Another elite end to the week in Nelson Bay.

Big group. Big energy. Big speed 🏎️💨💨💨

Terrace group on the rise. Finishing the term strong with a huge off-season looming 👀
19/09/2026

Terrace group on the rise.

Finishing the term strong with a huge off-season looming 👀

Maitland’s Wednesday afternoon groups ticking their final box before testing week next week to round out the program. An...
18/09/2026

Maitland’s Wednesday afternoon groups ticking their final box before testing week next week to round out the program.

Another big one at Maitland Park 🤝

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