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First Step Fitness and PT

First Step Fitness and PT

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Focus on health not on weight. I cater for all ages and fitness levels. My name is Melissa Zanon, everyone calls me Mel I began my fitness journey 15 years ago.

First Step Fitness and Personal Training
This is a business located in Cairns that offers one on one personal training, pairs/couples personal training, private group sessions, local BOOTCAMPS and online training programs. I was obese (I stopped weighing myself when I got over 90kg) so somewhere between 90-
100kg. (At only 163cms tall). I take full responsibility for “letting myself go”. I was dep

05/09/2026

💥Final 2 weeks of bootcamp for term 3💥
Would love to see you all there for the final 2 weeks 💪 🏋️‍♂️
Term 4 sign up sheet will be at sessions to add your name to continue on next term. I have sent an email to current bootcampers with details for next term, please check your spam/junk folder as sometimes they get sent there.
Term 4:
EDMONTON: 12 weeks staring Monday 28th September - Wednesday 16th December
YORKEYS K**B: 10 weeks starting Tuesday 6th October - Thursday 10th December
Small price increase $26 a week
Same times and locations 😊

If you are new and wish to join next term please let me know ASAP as spots are limited

13/07/2026

❗️I have 1 spot become available for EDMONTON BOOTCAMP ❗️If your looking for a fun supportive group fitness environment that’s suited to ALL fitness levels, get in touch ASAP to snap up the final spot

08/07/2026
07/07/2026

💪TERM 3 BOOTCAMP EDMONTON💪
❗ONLY 1 spot left❗
10 week BOOTCAMP-starts Monday 13 July
Only $25 a week
What’s included:
✅Access to 2 bootcamp classes a week
✅Access to VIP Facebook group
✅FREE healthy meals recipe eBook
✅App access with additional weekly home workout, progress tracking and more

EDMONTON
Sessions on Monday and Wednesday 6pm
Click below to sign up or more information 👇
https://www.firststepfitness.online/edmontonbootcamp-9241

03/07/2026

💪NORTHERN BEACHES BOOTCAMP👇Struggling to get back into fitness?

Our 10-week bootcamp is designed for all fitness levels — especially beginners who want real results.
✅ Lose weight & build strength
✅ Stay accountable with a supportive group
✅ Access to all bootcamp classes
✅App access with additional weekly home workout, progress tracking and more
✅ Small group sessions
✅Friendly, no-egos environment
✅Real coaching + support

All for just $25/week

⚠️ Limited spots — starts July 13

Msg below or click the link for more info👇

https://www.firststepfitness.online/beachesbootcamp6pm-2616

01/07/2026

💪CAIRNS SOUTH locals👇Struggling to get back into fitness?

Our 10-week bootcamp is designed for all fitness levels — especially beginners who want real results.
✅ Lose weight & build strength
✅ Stay accountable with a supportive group
✅ Access to all bootcamp classes
✅App access with additional weekly home workout, progress tracking and more
✅ Small group sessions
✅Friendly, no-egos environment
✅Real coaching + support

All for just $25/week

⚠️ Limited spots — starts July 13

Msg below or click the link for more info👇
https://www.firststepfitness.online/edmontonbootcamp-9241

22/06/2026

💥LADIES OF CAIRNS💥
Are you looking to dramatically transform your health and fitness!
Welcome to FIRST STEP FITNESS & Personal Training.
Do you need motivation and support to help you reach your health and fitness goals? Don’t feel comfortable in a big gym? No idea where to start or what to do? I offer private personal training sessions, mobile training sessions, online coaching and local bootcamps. I've currently got availability for new clients, who want to get in shape and gain more confidence and energy once and for all!
Invest in yourself, achieve long lasting results, and reclaim your energy, confidence, and self-worth.
Let us work together to help guide you towards a healthier, happier you!
Fill out an inquiry form below👇
https://link.moderncrm.org/widget/form/e3PqeWJ95mZO2DSQJkVm
Or msg below for more info 👇

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Location

Mount Sheridan

Category

Sport & recreation

Telephone

+61423920398

Website

Address

Mount Sheridan, QLD

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 6am - 10am