23/08/2026
What does $90/week for coaching actually get you?
A LOT more than just a training program
You get:
→ Your own programming built around your goals + your ability
→ Coaching and feedback every session
→ Technique corrections and guidance
→ Progress tracking + adjustments
→ Coaches on the floor who actually know you and your training
→ Gym access included
→ A team environment that keeps you accountable
And this is exactly why I love semi private coaching
You get individualised coaching while still training alongside other people who are working towards their own goals
We’re not here to just hand you a program and tell you to get it done
We want to know what you’re working towards, help you understand why you’re doing what you’re doing, and actually coach you through the process
$90/week gets you more than a program
I have two spots left for our semi private coaching! DM to inquire 😄
17/08/2026
Open gym at Omni isn’t just about having a place to lift.
It’s about having a space where you can start wherever you’re at and continue to build from there
A lot of our members who have gone on to compete at national and international levels actually started with us as beginners
They came in learning the basics, built their strength and technique, and over time progressed into competitive athletes 🌏
Our coaching team has experience across Olympic weightlifting and powerlifting, so even when you’re training your own program, you’ve still got experienced coaches around if you need help, feedback or a second set of eyes
Whether you’re brand new to lifting, already following a program, training for your next competition or simply want a better place to train
Our open gym gives you the space to do it
Weightlifting • Powerlifting • Open Gym
Start where you’re at. We’ll help you build from there. 🤝
07/08/2026
From one of our first young athletes at Omni… to a National Champion and International Athlete 🏆🇦🇺
When Derron first walked through our doors at 15, we didn’t even have a kids program yet. He was one of the first young athletes to start training with us, working with Joenas and learning the foundations of powerlifting
Back then, it was simply about learning how to train, moving properly, getting stronger and building confidence under the bar
Fast forward a few years, and it’s been pretty cool to watch how much he has grown
not just as a lifter, but as an athlete
Through consistency, hard work and the right guidance, he has gone on to become a National Champion and compete at the 2025 Sub-Junior Powerlifting Championships, representing Australia on the international stage🌏
And honestly, the results are only one part of it
We’ve watched him grow from a 15 yr old just figuring things out in the gym, to someone who knows how to train, compete, handle challenges and carry himself as an athlete
His journey is also a little piece of Omni’s journey
He was here before we had an official kids program, and now we have a whole community of young athletes training alongside our current members, learning the same foundations, building confidence and developing their own goals
Our kids program has grown from experiences like this.
Because every athlete starts somewhere
For Derron it started at 15 💪
We’re proud to have been part of the journey and can’t wait to see what’s next 🙏
06/08/2026
🚨 Attention Sydney Businesses! 🚨
Omni Fitness has an exciting sponsorship opportunity available for the Omni Super Cup
We’re looking to partner with local businesses that want to support grassroots sport, connect with the Western Sydney community, and showcase their brand at one of our biggest events of the year
Whether you’re a small business, established company, or local service, we’d love to have you involved. Sponsorship packages are designed to give your business exposure both leading up to the event and on competition day
If you’re interested in becoming a sponsor, or you’d like to learn more about the available partnership opportunities, send us a message, we’d love to chat
Keep an eye out over the coming weeks as we announce our sponsors and everything the Omni Super Cup has to offer 💪🏆